The Art & Science of Yoga
We explore the rich traditions of yoga, guiding you through various styles like Hatha, Vinyasa, and Kundalini. Learn about core principles like the 8 Limbs of Ashtanga to deepen your understanding and practice.
We explore the rich traditions of yoga, guiding you through various styles like Hatha, Vinyasa, and Kundalini. Learn about core principles like the 8 Limbs of Ashtanga to deepen your understanding and practice.