A Personal Journey Through Classical Hatha Yoga
My path is not just about what happens on the mat. These moments reflect how the stillness I find in practice carries into my daily life, from volunteering for the Save Soil movement to celebrating milestones with my family.
Dressed in a traditional Vesti. I find that wearing simple, natural-fiber clothing is most conducive for my yoga practice and for life.
With my wife at the Bhoomi Pooja for the new Isha Yoga Center in Bangalore. It is exciting to see the infrastructure for inner wellbeing growing.
Seeking blessings from my Guru on my wedding day. It was important for us to begin our new life together with this sense of gratitude and devotion.
Volunteering for the Save Soil movement with my wife. This global initiative by Sadhguru is crucial for the future of our planet.
About Additional Moments
I don't believe in separating 'yoga time' from the rest of my day. Whether I am volunteering for the Save Soil movement or attending a Bhoomi Pooja for the new Isha Yoga Center, these activities are an extension of my Sadhana. If you are looking for a teacher who lives these principles daily rather than just reciting them in a studio, let us connect to discuss how you can start your own journey.
Yoga is often misunderstood as a fitness routine or a way to get flexible. While the physical benefits of Classical Hatha Yoga are real, the true purpose—as I learned from my master, Sadhguru—is to create a meditative mind and a stable foundation for your life.
My approach is rooted in the traditional disciplines of the Isha Foundation. We do not use music or mirrors, and we do not chase trends. Instead, we focus on precision, body geometry, and breath. This approach ensures that you are not just exercising, but actually shifting your inner state.
When you join one of my workshops, you are learning tools that are meant to be carried home. Whether it is the 21-step Surya Shakti routine or the rigorous Angamardana system, these are designed to empower you to practice independently for life. I have seen this work change everything from a student’s focus at work to their mental calm in stressful situations, including my work with the Indian Army and Air Force.
If you have been feeling that life is a bit chaotic or that you are constantly reacting to the world, consider this an invitation to change your own chemistry. You do not need to be flexible to start. You just need to be willing to allow the process to work on you.
Ankit Bhauwala
Hey, I am Bhau. I don't see my life and my teaching as separate things; the stillness I find in practice is what I carry with me everywhere, from the yoga mat to volunteering with my wife, Shiny. If you are looking for a teacher who lives what they teach, I am here to share that path with you.
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