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Full Moon and Floating Sound Baths in Mumbai

bySushmita MukhiaSessions at Anaahat studio, Juhu, MumbaiView full gallery

Experience deep release under the Full Moon or find weightless calm by combining sound healing with aerial yoga suspension.

Celebrating four years of my practice with a demonstration of aerial yoga. This is the foundation for my floating sound baths, combining the freedom of aerial arts with the healing power of sound.

A weekend Full Moon sound bath meditation. The energy during this time is optimal for releasing what no longer serves you and setting new intentions.

A Full Moon sound meditation at a studio in Malad. The space is designed to help you recharge, and the full moon energy amplifies the healing effects of the session.

Meditating during the Full Moon allows us to express, accept, and surrender. The heightened energy enhances our healing journey, making it a powerful time for inner work.

About this collection

Floating in an aerial hammock creates a sensation of weightlessness that lets sound vibrations reach you from every angle. Unlike lying on a standard studio mat, the hammock suspends you, allowing the Tibetan bowls and gongs to resonate through your entire body as you surrender into a deep state of rest.

Harnessing Lunar Energy

I hold these Full Moon sound baths because the cycle of the moon offers a natural rhythm for release. Just as the tide ebbs and flows, we use this time to let go of what no longer serves us. You don't need prior meditation experience to attend. You simply lie down, get comfortable, and let the acoustic frequencies of my Himalayan singing bowls, gongs, and tingsha do the work. The goal is to move you from a state of 'doing' into a state of 'being'.

Why the Floating Hammock?

My floating sound baths are unique because they use the aerial silk hammock to remove the physical tension of the floor. When you are suspended, your body naturally releases its hold on the ground. This creates a safe, contained space where you can experience the vibrations of the bowls more intensely. It is particularly effective if you struggle to switch off your mind or if you carry stress in your shoulders and spine.

Practical Details

I host these sessions in small, intimate groups to ensure everyone gets the attention they need. We use flameless candles and eye masks to create a space of sensory withdrawal, helping you disconnect from the noise of the city. You can find me for these sessions at my studios in Juhu and Sanpada, or I can travel across the Mumbai Metropolitan Area for private or corporate bookings. Whether you are coming to recharge your energy or just to find a quiet hour, you are welcome here.

Four years of professional sound healing practiceApproved by the tribe
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Sushmita Mukhia

Sessions at Anaahat studio, Juhu, MumbaiStarting ₹900 per person per session

I didn't grow up strong or particularly calm. It took years of practice on the mat and in the air to find my core. I share these Full Moon and floating sessions because I know how much they help when life feels loud.