Sushmita Mukhia

About

For me, these Tibetan bowls are more than instruments - they feel like old friends. Every session, I get pulled in deeper. It's not something I can put into words fully, but people who come usually feel it too.

What Happens in a Session

You just lie down, get comfortable, and let the sounds do their thing. The room stays dim and cozy. Sometimes, I walk around you with the bowls, or place one on your body so you can really feel the vibrations. I use a mix of tools: Tibetan singing bowls, gongs, chimes, tingsha, and a tongue drum. Each adds its own layer to the sound journey.

More Than Just Sound

Depending on the group or mood, I might add little things like guided meditation or breathing (pranayama), Yog Nidra (that super deep rest meditation), or mantra chanting. Sometimes, we start with gentle Hatha yoga stretches, just to get you settled in.

What’s Special Here

• You don’t have to meditate like a pro - just show up and lie down
• The sounds and vibrations can reach places words can’t
• It’s a mix of science and something you have to feel for yourself
• I offer group sound baths, full moon sessions, even workplace wellness
• Unique floating sound bath if you want something really different

Lokah Samastah Sukhino Bhavantu - may everyone find a bit of ease and peace here.