About Strength & Functional Training

Fitness for me isn’t about showing off, it’s about building something that actually works outside the gym. Dekho, bas Instagram pe body dekh ke mat atko (Look, don’t get stuck just watching bodies online). Real strength is about moving better, feeling tougher, and being ready for whatever life throws at you.

Our Approach

• We keep it real - no one-size-fits-all plans.
• Every session is built around where you’re at. Doesn’t matter if you’re a total beginner or already training hard, I work with you.
• Consistency over heroics. Missed a week? No stress, just show up again. Sabko kabhi na kabhi down lagta hai (Everyone feels down sometimes). You just gotta keep moving.

What Training Looks Like

• Mix of classic lifts (like squats, deadlifts) and fun stuff - tire flips, battle ropes, sled pushes.
• Focus on functional movement workouts so you get real world strength training, not just “gym strength.”
• Bodyweight skills - pull-ups, dips, push-ups, all with step-by-step progressions.
• Hands-on feedback on your form every time.
• Recovery matters: We’ll work on foam rolling and stretching, too.

Who’s It For?

Anyone who wants to get strong and be part of a tribe. Doesn’t matter if you’re a mom, a student, or just tired of being stuck at a desk. If you want personalised fitness coaching and a supportive crew, this is your spot.

What You Get

• Strength you actually use day-to-day.
• Confidence, resilience, and discipline that sticks.
• A bunch of people who’ll cheer you on, not judge.