Unconventional Strength & Conditioning

Vishal Duggal

"I train people outdoors with tires, sledgehammers, and desi routines for real strength and mental toughness, not gym machines or shortcuts."

Vishal Duggal

·

609

About

Log mujhe Coach kehte hain (People call me Coach). My style isn’t about comfort or fancy gyms. I believe real strength comes from struggle, not machines. Success here means getting your hands dirty and building a spirit that refuses to quit.

What Sets My Training Apart

No AC, no shiny equipment. I train people in parks, on open roads, and sometimes right on the dirt. It’s intense and raw - not for those looking for shortcuts.

  • Mix of old-school desi strength routines and modern moves
  • Most workouts are outdoors or somewhere unconventional
  • You’ll discover new limits every session

How We Train

I use tire & sledgehammer workouts to build explosive power. We flip tractor tires, smash them with a sledgehammer, and even lift DIY tire barbells. For endurance, you dig pits with shovels and hoes (seriously). Sprints and long bodyweight circuits push your stamina till you think you’re done - then you go for three more.

Who Fits Here

You could be a fighter prepping for competition, a fitness lover bored of regular gyms, or just someone ready to test their mental toughness. If you want non-gym strength conditioning and don’t mind a bit of maramari (hard struggle), you’ll feel at home.

हारेंगे नहीं दोस्त, हजार बार टूटेंगे लेकिन फिर से जी उठेंगे (We won’t lose, friend, we’ll break a thousand times but rise again). If you’re ready, I’m waiting.

Jai Mahakal.

Meet your Expert

Vishal Duggal

Vishal Duggal

7 connects in last 3 months

My Story

Main Vishal Duggal, SFL Gym aur King Panther Martial Art Academy ka coach. 10-5 ki naukri karna mere bas ki baat nahi thi. Mujhe apni zindagi mein kuch alag karna tha, kuch aisa jo family aur desh ke liye proud feel ho. Jab mere 'little stars' ring mein jeette hain, asli khushi tab milti hai. Hum medals ke liye nahi, character ke liye ladte hain. Sapna hai ek din hamare yahan se bhi koi UFC tak pahunche. Bas mehnat, mehnat, aur mehnat.

My Work

MMA, Wushu, Kickboxing, Thaiboxing, Self Defense, Yoga - Hum sabko train karte hain - kids, adults, boys, girls. Desi MMA training, weight loss, strength building sab milta hai.

Desi Style Training - Yahan fancy gym nahi, asli mitti, tire uthana, highway running fitness. Raw kickboxing coaching hai, real hai, kaam karta hai.

Serious Trainees Only - Jeetne ki zidd chahiye. Time-pass waale please mat aana. State champion banna ho ya self-defense seekhna ho, full push milega.

Champions Banate Hain - Delhi State, SFL, Khelo India - humare students ne medals jeete hain. Hum champions banate hain.

© Speakleap Technologies Private Limited