Wellness Events & Sanctuary Gatherings in Indiranagar
Welcome to our urban sanctuary, an energetically tended space designed for connection. Explore our event schedule and find your rhythm with our diverse monthly gatherings.
Our mornings at Uruvana begin with intention and ritual. We use practices like smudging with sacred smoke to cleanse the space and prepare our sanctuary for a day of healing, movement, and meditation.
Our regular classes allow you to integrate wellness into your daily life. We invite you to root yourself in practice and explore our offerings, which are designed to guide you toward greater alignment and healing.
We offer over twenty distinct healing modalities under one roof. This is a quick look at the breadth of our services, from various styles of yoga and sound healing to energy work, ceremonial gatherings, and one on one consultations.
Here is our event schedule for May, featuring a 5 Elements Healing sound bath, New Moon Yoga Nidra, and a Shamanic Drumming Circle. The images show our serene studio, floating hammocks, and community gatherings.
This is our event schedule for a week in July. We are excited to host a New Moon Meditation and Crystalline Sound Bath, a free ThetaHealing introductory talk, and our monthly Drum Circle.
An overview of our exciting events for the first half of September. The schedule includes a Full Moon Floating Sound Bath, an Alexander Technique workshop, and a Nada Yoga session.
About Our Sanctuary & Event Schedules
At Uruvana, our events go beyond standard classes, blending sound, ceremony, and community to create a space that truly holds you. Whether you are looking for the deep resonance of a Full Moon floating sound bath or the reflective stillness of a New Moon Yoga Nidra session, each gathering is designed to bring you into alignment with your own natural rhythm.
Our studio in Indiranagar is more than a room. It is an energetically tended sanctuary. We believe healing happens when the nervous system can finally let go. That is why our event schedule is intentionally planned to support different stages of your journey. We host monthly moon ceremonies where we use crystal bowls, gongs, and chimes to facilitate deep cellular release. For those seeking mental and emotional clarity, our workshops, which range from Nada Yoga to the Alexander Technique, provide a space to explore theory alongside practical, hands-on application. Because we keep our gatherings intimate, we often use props like aerial silk hammocks, head pillows, and eye masks to ensure complete physical comfort while you drop into meditation. We also facilitate community circles, including shamanic drumming and women's sharing sessions, to help you connect with like-minded people in a non-judgmental, grounded environment. Check our monthly calendar to find what resonates with your current needs.
Uruvana Wellness
I built Uruvana because I wanted a space that felt like coming home, a place where you do not have to perform or be perfect. My team and I are here to guide you through ceremonies, sound baths, and daily practices that help you reconnect with your own energy, in a studio that is smudged, cleansed, and ready for you.
Find your path to healing
Search our diverse range of classes and workshops below.
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