Specialized Healing & Therapy

Uruvana Wellness

Uruvana Wellness

We offer one-on-one and group sessions for deep healing using Theta healing, family constellation, Alexander Technique, and ancestral trauma release, all in a safe space where you set the pace.

Uruvana Wellness

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670

About Specialized Healing & Therapy

Why People Come Here

At Uruvana Wellness, I’ve made space for those who want to go beyond the surface. My own journey taught me how hard it can be to find healing that feels both safe and real. Everything here is for people ready to reconnect with themselves, in a place that doesn’t judge or rush.

What’s On Offer

  • Theta healing sessions: These one-on-one sessions help you spot and break old mind loops. Sometimes I run free group circles too - just to let people feel the shift before deciding to go deeper.
  • Family constellation workshops: In groups, we look at family and ancestral patterns that might be tripping you up, even if you don’t know it. These can be intense, but I hold space for whatever comes up.
  • Alexander Technique classes: Not your typical therapy. We get into how your body holds stress, and I’ll teach you to move in ways that feel natural again. Weekly classes and intro sessions are available.
  • Ancestral trauma release: Through gentle ceremonies, especially during times like Pitru Paksha, I help you connect with your roots, release stuck energy, and find the strengths hidden in your lineage.

How I Work

Every session or ceremony is led by someone steeped in their practice. I’m not promising magic, but if you’re ready to show up for yourself, I’m here to walk beside you. The hard stuff is welcome too - we go at your pace, together.

Meet your Expert

Uruvana Wellness

Uruvana Wellness

7 connects in last 3 months

My Story

Hey, I'm Rupal Sheth, founder of Uruvana. My journey as an energy and sound healer has been a wild one - plant medicine, ceremonies, even finding a guardian rock for our space. Uruvana is my dream come true, a sanctuary for anyone seeking a real homecoming. Every crystal placed, every whiff of sage, it’s all done with intention. This isn’t just a studio, it’s a space that holds you, lets you breathe, and helps you find your way back to yourself.

My Work

Holistic Healing & Wellness - We offer floating sound bath, AromaYin yoga, 1:1 Sonorium, Tibetan bowls, meditation, and more.

Choose Your Healing Path - Pick your journey - discovery talks, community circles, regular classes, or deep workshops.

Expert Practitioners - Our team includes Svaram-certified sound healers, trauma-informed guides, yogis, and spiritual teachers.

Sacred Space in Indiranagar - We cleanse daily with crystals, rose water, chanting. It’s a high-vibe spot, feels like home.

Guidance for Your Wellness - Not sure where to start? We help you find the right healing experience for you.

1,200-3,500
per session