Uruvana Wellness

We host group circles where anyone can join in for drum circles, women’s sharing, moon gatherings, dance, and meditation using sound and simple rituals to connect and unwind together.

We offer group and private sound healing sessions using Tibetan bowls, gongs, and other instruments, with options like floating hammocks and themed sound baths for deep relaxation and energy balance.

We offer one-on-one and group sessions for deep healing using Theta healing, family constellation, Alexander Technique, and ancestral trauma release, all in a safe space where you set the pace.

We help you explore your mind, body, and soul through personalized spiritual sessions like Vedic astrology, plant spirit journeys, and healing circles, so you can find your own clarity and rhythm.

We offer a fully equipped, energetically cleansed wellness space in Indiranagar with flexible seating, unique gear like aerial hammocks and Sonorium, and support for hosting workshops, retreats, and healing sessions.

We offer yoga and meditation classes that blend movement, breathwork, sound healing, and relaxation in a dedicated studio, with options like Hatha, Yin, Yoga Nidra, and guided sound baths for all experience levels.