Uruvana Wellness

We are a collective of master practitioners specializing in sound healing, yoga, and meditation. We offer guidance on your path to wellness in our sacred, energetically tended space.

(Hero Item) Surrender to deep relaxation in our Full Moon Floating Sound Bath. Cocooned in a soft aerial hammock, you are gently suspended as healing vibrations wash over you, creating a feeling of safety and profound peace reminiscent of the womb.

We invite you to our Ancestral Healing Ceremony, a sacred space to connect with the parts of yourself that feel incomplete. This gathering is designed to help you integrate forgotten gifts and ancestral powers into your life today.

Our ThetaHealing Meditation Circles are open to everyone and offered freely to the community. This is an invitation to connect with source energy, share in a heartful space, and learn a simple yet powerful tool for inner growth.

Community Gatherings & Circles

Gatherings at Uruvana Wellness studio in Indiranagar

We host group circles where anyone can join in for drum circles, women’s sharing, moon gatherings, dance, and meditation using sound and simple rituals to connect and unwind together.

500-2,500

per person per event

(Hero Item) Experience our Floating Sound Bath, a signature offering designed to recreate the safety and serenity of the womb. Cocooned in a soft aerial hammock, you will be suspended in a universe of sonic vibrations, allowing for deep relaxation and cellular integration.

Our studio is a conscious space dedicated to the healing arts. This image shows our Svaram Sonorium setup, a state of the art instrument that forms the heart of our private vibro-acoustic therapy sessions, all within an energetically tended environment.

Sound Healing & Sound Baths

Sessions at Uruvana Wellness studio in Indiranagar

We offer group and private sound healing sessions using Tibetan bowls, gongs, and other instruments, with options like floating hammocks and themed sound baths for deep relaxation and energy balance.

1,000-2,500

per person per session

This is the heart of my private sound healing work, the Sonorium. I see it as a cocoon of sound, a safe and sacred space where the deepest healing becomes possible through a personalized journey of vibration and frequency.

My work is centered on transformation. Through immersive workshops and personalized one on one healing experiences, I guide you toward deep healing and alignment. Each offering is designed to help you access a more empowered and authentic version of yourself.

Healing is a journey of trust. I bring together a collective of expert practitioners, each with over a decade of experience in various healing modalities, to ensure you are guided with wisdom, integrity, and deep understanding.

Specialized Healing & Therapy

Sessions at Uruvana Wellness studio in Indiranagar

We offer one-on-one and group sessions for deep healing using Theta healing, family constellation, Alexander Technique, and ancestral trauma release, all in a safe space where you set the pace.

1,200-3,500

per session

Our space is an energetic co-creation, guided by intuition and purpose. Here, our founder Rupal Sheth facilitates a session, holding a space that is cleansed daily and designed to amplify the healing work you do here.

We offer deep ceremonial work, such as this Ancestral Healing Ceremony. These events are a sacred time to connect with your lineage, heal what has been incomplete, and reclaim the forgotten gifts and powers that are your birthright.

Explore our diverse offerings for women's wellness. This schedule provides a clear look at the weekly classes we hold, from Shakti Meditations and AromaYin Yoga to Theta Healing, all guided by our experienced practitioners in our Indiranagar space.

Spiritual Guidance & Consultation

Sessions at Uruvana Wellness studio in Indiranagar

We help you explore your mind, body, and soul through personalized spiritual sessions like Vedic astrology, plant spirit journeys, and healing circles, so you can find your own clarity and rhythm.

1,500-4,000

per session

Hero Item. Welcome to Uruvana. This is the perfect wellness venue to host your workshop, set up with aerial silk hammocks for yoga, our Svaram Sonorium for sound healing, and floor cushions for intimate circles. I created this space to be a beautiful and functional sanctuary for practitioners.

Your participants' comfort is essential for deep work. Our air conditioned studio is prepared with warm blankets, eye pillows, and a central crystal grid to create an inviting and caring ambiance. Every detail is thoughtfully arranged to support healing and relaxation.

Our state of the art Svaram Sonorium is a centerpiece of Uruvana, offering a world class sound healing instrument setup. I am pictured here connecting with its beautiful frequencies, which can add a profound dimension to sound baths, meditation, and vibrational therapy sessions.

We ensure a seamless experience from the moment you and your guests arrive. Our dedicated reception and landing area is equipped for easy ticketing, payment, and registration, allowing you to focus entirely on your event. The space is surrounded by plants, creating a calm and welcoming entry.

Wellness Space Rental

Studio space at Uruvana Wellness in Indiranagar

We offer a fully equipped, energetically cleansed wellness space in Indiranagar with flexible seating, unique gear like aerial hammocks and Sonorium, and support for hosting workshops, retreats, and healing sessions.

1,800-6,000

per hour

We offer over twenty distinct healing modalities under one roof. This is a quick look at the breadth of our services, from various styles of yoga and sound healing to energy work, ceremonial gatherings, and one on one consultations.

Explore our dedicated Women's Wellness offerings for the month of March. This schedule provides a clear overview of our weekly classes, including Shakti Meditations, AromaYin Yoga, and Hatha Yoga, all designed to support holistic wellbeing.

Yoga & Meditation

Classes at Uruvana Wellness studio in Indiranagar

We offer yoga and meditation classes that blend movement, breathwork, sound healing, and relaxation in a dedicated studio, with options like Hatha, Yin, Yoga Nidra, and guided sound baths for all experience levels.

500-1,200

per session

Meet your expert

Uruvana Wellness

My Story

Hey, I'm Rupal Sheth, founder of Uruvana. My journey as an energy and sound healer has been a wild one - plant medicine, ceremonies, even finding a guardian rock for our space. Uruvana is my dream come true, a sanctuary for anyone seeking a real homecoming. Every crystal placed, every whiff of sage, it’s all done with intention. This isn’t just a studio, it’s a space that holds you, lets you breathe, and helps you find your way back to yourself.

My Work

Holistic Healing & Wellness - We offer floating sound bath, AromaYin yoga, 1:1 Sonorium, Tibetan bowls, meditation, and more.

Choose Your Healing Path - Pick your journey - discovery talks, community circles, regular classes, or deep workshops.

Expert Practitioners - Our team includes Svaram-certified sound healers, trauma-informed guides, yogis, and spiritual teachers.

Sacred Space in Indiranagar - We cleanse daily with crystals, rose water, chanting. It’s a high-vibe spot, feels like home.

Guidance for Your Wellness - Not sure where to start? We help you find the right healing experience for you.

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Uruvana Wellness