About Sound Healing & Sound Baths

Why Sound Healing Works for Me

Sound is ancient, primal. I use it like medicine, working with vibrations and frequencies that reach right down into your bones. Nada Yoga is my base - music as medicine. Our bodies are mostly water, so these sounds shift things at a deep level, sometimes breaking up old energy blocks without you even realizing it.

What Happens in a Session

When you walk into our Indiranagar studio, it's all about comfort - warm blankets, candlelight, and a space that's been energetically cleared. I start each group sound bath by setting intentions, sometimes using aromatherapy or crystals. Then you just lie back and let Tibetan singing bowl meditation, gongs, chimes, and other handcrafted instruments do their thing. After, we sit together with herbal tea, sharing whatever comes up.

Group & Private Journeys

Our group sound bath experience isn’t just lying down and listening. Sometimes you’re floating in an aerial silk hammock, feeling almost weightless as the sounds wash over you. We offer themed baths - Full moon sound baths for letting go, new moon for fresh starts, Panch Tattva healing, and ancestral sessions too.

If you want a deeper shift, I do private vibro-acoustic therapy - one-on-one, totally immersive, tuned to what you need in the moment.

What You Might Feel

People walk out lighter. Less anxious, more clear. Sometimes muscles let go, sleep gets deeper. Sometimes you just feel more like yourself again. No guarantees, but the journey is always worth it.