Wellness Workshops and Meditation Circles in Bangalore
Step away from the city noise and into our industrial oasis. We host immersive sound baths, shamanic journeys, and guided meditation circles designed to help you reconnect with yourself in the heart of Yeshwanthpur.
What does wellness look like at a sustainable venue? This reel gives you a peek into our world of intuitive movement workshops, sound healing sessions, and the annual BLR Wellbeing Festival.
A powerful glimpse into a shamanic journey session focused on connecting with the spirit of water. The video shows the collective energy of 100 people coming together for a prayer of peace and healing.
Our facilitator, Sahil Raina, explains the intention behind the Shamanic Journey. He invites you to join a hundred other people to connect with the heart of the earth through this ancient practice of direct experience.
In this video, facilitator Sahil Raina invites you to a shamanic journey to connect with the consciousness of water. It's an opportunity to experience our inner world and the life of nature in a profound way.
Experience the deep, resonant vibrations of a New Moon Sound Healing session. This video captures the serene atmosphere as participants are bathed in the sounds of Tibetan singing bowls and shamanic drums.
Join a Shamanic Sound Healing session with Lifang Huang. This video shows her using Tibetan singing bowls and a shamanic drum to create a powerful sound bath, enhanced by a heart-opening cacao ceremony.
Facilitator Akshaya Murali invites you to Silent Circles, a session designed to help you unwind through meditative silence and live music. It's a perfect opportunity for a relaxed, thoughtless state.
This poster introduces Silent Circles, an experiment with sound and silence. The session uses live music to guide participants into a deeper state of thoughtlessness and meditation.
A collage of moments from a Silent Circles session, showing participants deeply immersed in meditation. The central image features the facilitator guiding the group with her voice and music.
Learn about the facilitators of Silent Circles, Akshaya Murali and Sai Vamshi. Akshaya is a music composer and meditation practitioner who blends music and meditation as a lifestyle.
About Workshops for Mind & Soul
These aren't sterile, quiet yoga studios. We hold our wellness sessions in an open-air, 20,000 sqft industrial warehouse. Because the space is large and airy, you might hear the faint hum of the city or a passing breeze during meditation, which honestly helps ground the practice in reality. Come expecting communal rugs, barefoot energy, and a group of people who are just as eager to unplug as you are.
A Different Kind of Wellness
At our warehouse in Yeshwanthpur, we believe wellness shouldn't feel like a rigid performance. Whether you are looking for sound healing in Bangalore or want to explore the depth of a shamanic journey, we strip away the pretension. Our sessions, ranging from New Moon Sound Baths to Silent Circles, are led by practitioners who prioritize direct experience over formal instruction.
What to Expect
- The Environment: Our space is a repurposed industrial factory, not a climate-controlled studio. You will be seated on communal rugs or cushions in an open-air setting. It is raw, authentic, and perfectly imperfect.
- The Modalities: We explore diverse practices, including Tibetan singing bowls, breathwork, and cacao ceremonies. These are designed to help you move through stress, find mental clarity, or simply experience a moment of stillness.
- Who This Is For: Everyone. Whether you are a seasoned meditator or someone who has never sat in silence before, you are welcome. Our groups are diverse, and the atmosphere is beginner-friendly.
Practical Details
Most workshops are drop-in friendly, but we do limit capacity to keep the energy intimate. We provide props like bolsters and cushions, but you should bring your own water bottle and wear comfortable clothes. If you are new to the area, we are located near Orion Mall. If you have questions about a specific session—be it about the facilitation style or accessibility—feel free to drop us a message directly.
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