Wellness & Healing Programs
Dhurii Academy of Arts
We offer practical healing programs with somatic therapy, chakra balancing, breathwork, sound healing, and retreats, available both online and in-person for all levels.
Pricing Guide
Drop-in Meditation, Breathwork & Somatic Classes
Session Format & Duration
- Time Commitment: 45 minutes for Meditation or 90 minutes for Somatic/Movement sessions.
- Modality Options: Choice between 'Rise & Shine' (Morning clarity), 'Winding Down' (Evening gratitude), 'Unbound' (Free movement), or 'Redikall' (Affirmation healing).
- Hybrid Access: Option to attend physically in Domlur/Indiranagar or join live via Zoom.
Facilitation & Support
- Expert Guidance: Live instruction by senior facilitators focusing on emotional safety and trauma-informed cues.
- Sharing Circles: 10-15 minutes allocated for group check-ins and verbalizing emotional states.
- Digital Assets: Lifetime access to session recordings (for meditation series drop-ins).
Studio Experience (In-Person)
- Ambiance: Access to the 'Wellness Nook' featuring soft lighting, silence, and aromatherapy.
- Props: Use of studio mats, bolsters, and cushions provided.
Thematic Healing Workshops
Workshop Scope
- Duration: 1.5 to 4 hours of immersive practice depending on the specific theme.
- Themes: Sound Healing, Womb Healing & Feminine Embodiment, Art Therapy, or Boundary work.
- Co-Facilitation: Led by two experts (e.g., Lead Healer + Sound Therapist) for personalized attention.
Specialized Equipment & Supplies
- Sound Therapy: Full immersion using Tibetan Singing Bowls, Gongs, Rain Sticks, and Ocean Drums.
- Somatic Aids: Usage of therapeutic grade CBD oil (India Hemp Organics) for Womb Healing sessions.
- Creative Supplies: All paints, paper, and art materials provided for expressionist sessions.
Post-Session Care
- Integration: Guided grounding time post-session with herbal tea.
- Community Access: Entry into topic-specific messaging groups for follow-up questions.
Certification & Immersion Courses
Course Structure
- Format: Intensive 5-day immersions or 6-week longitudinal series.
- Instruction: 10 to 15+ hours of direct instruction and practice.
- Certification: Certificate of Completion awarded upon finishing courses.
Learning Materials
- Resources: Comprehensive manuals (PDF/Physical), chakra charts, and access to lifetime recordings.
- Tools: Introduction to using dowsing pendulums, beej mantras, and recovery tools.
- Pedagogy: A blend of theory, somatic practice, and application.
Mentorship
- Personalized Feedback: One-on-one guidance during practice sessions (e.g., correcting pendulum technique).
- Peer Group: Structured buddy system for practicing techniques outside of class hours.
Private 1-on-1 Healing & Mentorship
Consultation Specifics
- Privacy: Strictly confidential 1-on-1 setting in the 'Wellness Nook' or private Zoom room.
- Custom Diagnostics: Personal Chakra reading using pendulum dowsing or subconscious block identification.
- Tailored Roadmap: Creation of a specific 'Self-Care Guidance' plan unique to the client's life stage.
Available Modalities
- Therapies: Options include Hypnotherapy, Regression therapy, Energy Constellation work, or Somatic trauma release.
- Support: Direct access to the mentor for limited guidance between sessions.
Scheduling
- Flexibility: Scheduling based on client convenience, bypassing the fixed group class timetable.
About Wellness & Healing Programs
Why I Do This
Healing, for us, isn't about chasing some perfect version of yourself. It's about coming back to your own skin, feeling supported, and letting your story breathe. I see how much we carry - old patterns, generational baggage, and all those little things we don’t say out loud. Here, you don’t have to pretend or perform.
What You Can Expect
I mix different approaches, not sticking to one formula because I know we’re all different. Some of what we do:
- Somatic therapy for trauma, to help you listen to your body and let go of what’s stuck.
- Chakra balancing workshops, where we use movement, breath, and meditation to realign.
- Breathwork, energy healing, and sound (think Tibetan bowls, gongs) for deep rest and clarity.
- Womb healing circles for anyone wanting to reconnect with their feminine side and release old hurts.
How You Can Join
Some folks want daily grounding - our morning and evening meditation series are for that. Others need a bigger shift, so we offer mind-body healing retreats in Bangalore and Bali for a full reset. There are also online options if you’re not nearby, and smaller mentorships for those who want to go deeper, one-on-one.
What Matters Here
You don’t have to show up with answers. Just bring yourself. Even if you’re not sure what you need, that’s okay. This is a space to just be, let things surface, and maybe find a bit more ease.
Meet your Expert
Dhurii
70 connects in last 3 months
My Story
We’re Dhurii. We started out with a simple Indo-Fusion batch—Kathak, folk, belly dance, Bollywood, all mixed up. It wasn’t just about steps, it was about stories, real smiles, the vibe. People came for 5:30 am rehearsals, not just to dance, but to be together. Over time, we listened deeper. Women shared about pain, old wounds. So Dhurii grew—now it’s dance, meditation, womb wisdom, healing. Here, you show up as you are. That’s what matters.
My Work
Our Classes & Workshops - We offer Indo-Fusion dance classes, Tribal Fusion Belly Dance, Bollywood, kids creative movement, Acro Yoga, and more.
Open to All Levels - Beginner to intermediate, everyone finds a spot. No experience needed, just the will to move.
Safe Space, Real Connections - It’s not just steps—it’s laughter, learning, and finding your tribe. The journey matters most.
Wellness & Healing - We run somatic exploration workshops, breathwork, meditation, and mentorship for menstrual health.
Annual Showcase – FIRA - Every year, our students perform at FIRA. Performance batches start in September. Everyone gets a chance.
