Sacred Moon Gatherings & Sound Baths in Indiranagar
Align your energy with the lunar cycle. Join our intimate ceremonies featuring sound healing, breathwork, and meditation, thoughtfully designed to help you release what no longer serves you.
An invitation to our Guru Poornima Full Moon Meditation and Sound Bath. This is a sacred evening to honor the teachers and masters of our soul's journey through intention, meditation, and immersive sound.
On the new moon, we explore the interplay between boundaries and abundance. This candlelit meditation and sound bath is a powerful opportunity to set intentions on what nourishes you and what you need to release.
A glimpse into our New Moon ceremony. Participants lie in a candlelit, sacred space, absorbing the healing frequencies of crystal instruments as we guide them through a meditation on boundaries and abundance.
Our Guru Poornima gathering is a multi-sensory experience. We guide you through mindful breathwork, an invocation of masters and teachers, and an immersive sound bath, closing with a shared reflection circle.
Our Sravana Full Moon Sound Bath is centered on the practice of deep listening. We use ceremony, meditation, and sound healing in aerial hammocks to help you release what is heavy and reconnect with your inner self.
About Sacred Moon Gatherings
These gatherings aren't passive events where you simply lie down and listen. Because we work with the specific energies of the lunar cycle—releasing heavy emotions during a full moon or planting new intentions at the new moon—each session is structured as a guided ritual. Expect to combine breathwork, movement, and immersive sound meditation, which means you should come prepared to actively participate in your own emotional and energetic reset.
Why We Gather by the Moon
Nature works in cycles, and we believe our well-being does too. Whether it is the expansion of a Full Moon or the quiet potential of a New Moon, these phases offer a natural rhythm to reflect, recalibrate, and rest. At Uruvana, our Sacred Moon Gatherings are designed to help you tap into this cosmic timing, moving you out of the city's frantic pace and into a space of stillness.
The Uruvana Ritual
When you join us at our Indiranagar studio, you are entering an energetically tended space. We don't just put on a sound bath; we build a container for your healing. Every session follows a flow:
- Grounding: We begin with mindful breathwork and gentle movement to shift you out of the 'thinking' mind.
- The Ritual: Depending on the moon phase, we use specific instruments—Tibetan bowls, crystal quartz bowls, and gongs—alongside aromatherapy and crystals to help break up energy blocks.
- Deep Listening: You are guided into a state of deep relaxation where the frequency of the sound works at a cellular level, helping to soothe the nervous system.
- Integration: We always close with a community circle and herbal tea, allowing you to process what came up before you step back out into the world.
What You Need to Know
These sessions are group-based, but we keep our circles small to ensure a personal, safe environment. You do not need any prior experience with meditation or sound healing to join. Just bring an open mind and comfortable clothing. If you have been feeling anxious, drained, or simply stuck in a loop, this is an opportunity to reset your nervous system and find your way back to yourself.
Similar work from other experts
Browse through Curated picks from other experts on mytribe
4
Community Wellness & Sound Healing Gatherings in Bengaluru
30
Full Moon Kundalini Sessions & Celestial Ceremonies
Wellness Workshops and Meditation Circles in Bangalore
15
Group Sound Bath Journeys
7
Group Sound Bath Meditation in South Delhi
Siddha Fire Meditations for Spiritual Cleansing and Awakening
Looking for a different healing journey?
Explore other wellness experiences, workshops, and therapy sessions available at our studio.
More from Sound Healing & Sound Baths by Uruvana Wellness
More services by Uruvana Wellness