Sound Healing Therapy
Studio Beat Roots
I use Tibetan bowls and sound vibrations to help you release stress and restore your energy in a guided session where you just lie down and let the sounds work.
Pricing Guide
Group Sound Bath Workshop
Session Format
- Duration: 75 to 90 minutes total (approx. 60 minutes active sound immersion).
- Setting: Group batch (10 to 20 participants) held at partner fitness studios.
- Guide: Led personally by International Yoga Therapist Suchira Gowda.
Instruments & Setup
- Sound Tools: Curated set of 7 brass Tibetan singing bowls, conch shell, tingsha bells, and bamboo rainstick.
- Ambiance: Signature Om tapestry backdrop, fresh rose petal altar, and mild aromatherapy.
- Lighting: Dimmed studio lighting for focus.
Experience
- Process: Guided Savasana meditation followed by layers of sound vibrations.
- Goal: Induces Theta brainwave state for deep relaxation.
- Requirements: Venue provides mats; participants advised to bring shawls or eye masks.
1-on-1 Diagnostic Sound Therapy
Consultation & Diagnosis
- Duration: 75 minutes total (includes pre-session consult, therapy, and integration).
- Scanning: Uses sound vibrations to analyze the body resonance and identify energetic blockages.
- Privacy: Exclusive single-client environment.
Therapy Techniques
- Contact Healing: Therapeutic bowls are placed directly on the clothed body (chest, abdomen) to transmit vibrations deep into tissue.
- Customization: Sequence of gongs, chimes, and bowls tailored to specific issues like chronic pain, insomnia, or anxiety.
- Energy Work: Targeted Chakra balancing based on the diagnosis.
Care & Comfort
- Support: Premium setup includes bolsters, eye pillows, and blankets.
- Post-Session: 10 minutes of grounding silence plus guidance on hydration and rest protocols.
About Sound Healing Therapy
Inner Peace, My Way
I’ve seen how life can leave us feeling scattered, tired, and just out of sync. For me, strength isn’t only about pushing through - sometimes it’s about sitting still and letting go. My sound healing therapy is for anyone wanting to build their own quiet power inside, whether you’re a queen or just someone looking for a breather.
How I Work With Sound
Sound, frequency, and vibration do the heavy lifting here. Using Tibetan bowls, chimes, and other instruments, I help you tune into what your body is holding. Sometimes you’ll actually feel the energy shift - it’s like your mind and soul get a proper cleanse. The session aims to restore you, not just relax you.
What Happens in a Session
- You’ll just need to lie down, close your eyes, and breathe. I’ll guide you through the whole vibrational healing therapy.
- The sounds and frequencies wash over you, and most people say it’s like a gentle massage for the mind and body.
- My goal? For you to hit that deep state of shanthi (peace), and walk out feeling lighter.
Why People Come
If you’re burnt out, stressed, or craving deeper connection with yourself, this is for you. Whether you join a group Tibetan bowl sound bath or want a personal session tailored nimagoskara (just for you), I bring the waves of peace to your doorstep. Naanu bartha idini (I am coming).
Meet your Expert
Suchira Gowda
278 connects in last 3 months
My Story
People see the coach, the awards, but my journey? Started in Bengaluru, 2011. I was just a coffee hudgi with big dreams, getting teased for how I looked. Didn’t let it break me. Built my world from scratch. I’m all about hustle, but also about heritage. Namma Karnatakad hudgiru, saree drives and strong roots – that’s me. Life’s mix of tough and tender, and I wouldn’t have it any other way.
My Work
Yoga & Wellness Services - I offer power yoga for weight loss, yoga for flexibility, corporate yoga, stress relief yoga, prenatal yoga, and personal sessions.
Sound Healing & Workshops - My sound bath workshops use vibrations to help you heal, restore, and realign from inside out.
Yoga Philosophy - To me, yoga is more than asanas. It’s about connecting mind, body, breath, finding strength and serenity.
Who Can Join? - Beginner or pro, all are welcome. No pressure, just show up as you are and we’ll build confidence together.
