A Sanctuary for Conscious Healing in Indiranagar
Uruvana is more than a studio—it is an energetically tended space in Bengaluru designed to help you find your rhythm again. Here, we believe in the power of intention, from the crystals we place to the frequencies we share.
Welcome to Uruvana, Bengaluru's true holistic wellness destination. We offer personalized guidance from expert practitioners to help you explore the right healing modalities for your unique journey.
We believe sound is primal medicine. In this video, our founder explains the science and spirit behind sound healing, from the ancient concept of Nada to how frequencies work with the water in your body to reorganize cells and break down energetic barriers.
Our studio is a conscious space dedicated to the healing arts. This image shows our Svaram Sonorium setup, a state of the art instrument that forms the heart of our private vibro-acoustic therapy sessions, all within an energetically tended environment.
The healing waves of sound are like the gentle waves of the ocean. At Uruvana, we use the power of sound to guide you into deep relaxation, harmony, and balance, connecting you back to the elemental forces of nature.
A celebration of our journey and our community. We are grateful to provide a sanctuary of stillness and sound, where healing vibrations and soothing aromas guide you back to yourself.
About Our Philosophy & Sacred Space
When you step into our studio, you will notice the shift immediately. We cleanse this space daily with chanting, rose water, and intentional crystal placement because we know the environment matters just as much as the healing work itself. Whether you are coming for a private Sonorium session or a community sound bath, this is a space designed to help you drop the city noise and land safely in your own body.
At Uruvana, our philosophy is rooted in Nada Yoga, the ancient science of sound. We see sound as medicine, capable of working at a cellular level to shift frequencies and release old energy blocks. We are not just a studio; we are a collective of practitioners dedicated to providing a safe, welcoming, and energetically clear sanctuary right here in Indiranagar.
We offer a range of pathways to explore your wellness, including:
- Vibro-acoustic Therapy: Experience our unique Svaram Sonorium sound bed, where vibrations are transferred directly through wood into your body for a deep cellular massage.
- Floating Sound Baths: Our aerial silk hammocks allow you to suspend yourself in weightlessness, letting gongs, chimes, and bowls wash over you without the physical strain of floor seating.
- Community Circles: From new moon gatherings to drum circles, we prioritize connection, helping you find community and shared rhythm.
Everything here is deliberate. We use premium dōTERRA oils, maintain a climate-controlled environment, and provide plush props to ensure that you are fully supported. We know that choosing a healing modality can be overwhelming, which is why we offer personalized guidance to help you navigate our 20+ offerings. If you are unsure where to start, we invite you to reach out for a consultation, so we can help you find the session that truly aligns with your current state.
Similar work from other experts
Browse through Curated picks from other experts on mytribe
Holistic Healing and Wellness Journeys in Bengaluru
Featured Wellness Retreats & Mindful Movement
Group Sound Bath Journeys
Sound Healing Therapy in Sadashivanagar
Our Community & Safe Space
Our Approach to Yoga, Sound, and Philosophy
Explore our other healing journeys
Find specific sessions and workshops tailored to your wellness needs.
More from Sound Healing & Sound Baths by Uruvana Wellness
More services by Uruvana Wellness