Themed Yoga Workshops, Retreats & Immersive Events
These workshops are dedicated spaces where we move beyond the limits of a standard class. From technical masterclasses and emotional release sessions to weekend retreats and mindful collaborations, I create these events to help you deepen your Sādhanā and reconnect with yourself.
The poster for 'The Reset Ritual,' a special workshop in collaboration with L'Occitane, combining face yoga, breathwork, and sound healing for a truly harmonious experience.
Moments from 'The Reset Ritual' workshop. We explored calming acupressure and meditation, enhanced by the beautiful products from L'Occitane, making our International Yoga Day extra special.
Announcing the 'Shuddhi' workshop, a practice of purification in collaboration with Akiso. These events combine asana, pranayama, and kriya to create a unique, immersive experience.
The beautiful energy of our 'Shuddhi' workshop, a morning of movement, breath, and release. Collaborating with brands like Akiso allows us to create mindful experiences.
The official poster for 'A Cycle of Light,' our 108 Sun Salutations event for International Yoga Day at The Quorum Club in Gurgaon.
Explaining the 'why' behind the practice of 108 Suryanamaskars for our International Yoga Day event. It's a physical feat and a spiritual ritual.
Delving into the sacred symbolism of the number 108 in yogic cosmology for our special marathon event.
Preparing participants mentally and physically for the challenge of 108 Sun Salutations. The goal is not about achieving, but about arriving.
A recap of the energizing International Yoga Day event at DLF Promenade, a wonderful collaboration with FindYourFit and Active Delhi.
A personal moment of gratitude at the DLF Promenade event. Seeing my face on the event displays was a testament to my faith in this path.
About Workshops, Retreats & Collaborations
My workshops are strictly limited to 10-12 students, ensuring that I can provide the hands-on adjustments and individual attention necessary to safely explore advanced techniques. We do not rush; instead, we focus on the mechanics of breath and alignment, whether we are breaking down complex inversions or holding space for deep restorative work.
Why I Host These Intensives
Yoga was always my personal tool for balance, not something I planned to teach. These workshops are for students who want to go deeper than a standard 75-minute class allows. Whether you are struggling to find stability in a headstand or looking to release deep-seated stress through hip-opening sequences, these sessions offer the time and space to investigate your body's potential.
A Look at Our Workshops
- Technical Masterclasses: We break down complex movements like arm balances or backbends, moving away from 'achieving the pose' to understanding how to build strength safely.
- Thematic Rituals: From the 108 Sun Salutations marathon during International Yoga Day to Nada Yoga sessions that pair asana with live sitar music, these events are designed to charge the body with energy.
- Collaborative Experiences: I often partner with brands that share my values, such as our 'Shuddhi' purification workshops or 'Reset Rituals' that combine face yoga, sound baths, and meditation for a holistic reset.
- Retreats & Getaways: When we step away from the city, the practice transforms. Retreats in Goa or Bali are where we truly disconnect from the digital noise and immerse ourselves in silent practice, nature, and community.
The Space
Most workshops are hosted at my home shala in Panchsheel Park, a climate-controlled sanctuary with natural light. For larger masterclasses, I collaborate with curated spaces like The Quorum in Gurgaon, ensuring the environment always supports a calm, focused practice. Regardless of the location, the approach remains the same: we use props like yoga wheels and bolsters, not to cheat, but to support the body as it learns to surrender.
SharanYoga
I didn’t set out to teach; my Sādhanā was just for me. Now, I share these workshops as an extension of my own search for balance and stillness. Come, let’s explore the depth of the practice together.
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