Featured
This is the first set of visuals a user sees. It is designed to quickly communicate my hands-on teaching style, the transformative results, the supportive community, and the deeper philosophical approach to yoga.
The Art of Adjustment: A Hands-On Approach
My teaching is personal and supportive. I provide hands-on adjustments to help you understand alignment, breathe deeper into postures, and safely explore your body's potential, ensuring you feel seen and guided in every class.
Inversions & Arm Balances: Building Strength & Confidence
These workshops focus on the technique and strength required for inversions like headstands (Śīrṣāsana) and arm balances. We build confidence from the ground up, focusing on safe progression and mental steadiness, not just achieving the final pose.
Spinal Health: The Power of Backbends
A healthy spine is key to vitality. My sessions focus on mobilizing the spine and building strength for deep, safe backbends, which energize the body, improve breathing capacity, and release emotional blockages.
Emotional Release: The Journey into the Hips
The hips are said to store our stress and unprocessed emotions. Through targeted hip-opening sequences, forward folds, and binds, we work to release this stored tension, creating physical freedom and emotional lightness.
The Shala: Our Sacred Space
My home shala in Panchsheel Park is a peaceful sanctuary for practice. It is a space intentionally filled with calm energy, where you can disconnect from the outside world and reconnect with yourself.
Workshops, Retreats & Collaborations
I regularly host themed workshops, immersive retreats in beautiful locations like Goa and Bali, and collaborate with like-minded brands and communities. These special events are an opportunity to deepen your practice and connect with a wider community.
Our Community: Practicing Together
Yoga is a shared journey. In my classes, we create a supportive and vibrant community where students of all levels inspire and grow with one another, sharing energy, effort, and moments of quiet harmony.
My Sādhanā: A Glimpse into My Personal Practice
My teaching is born from my own dedicated practice, my Sādhanā. It is my anchor, my space for self-discovery, and the source of the energy and insights I share with you.
Additional Work
Here are a few more moments from my journey as a teacher and practitioner, capturing the energy of classes, the joy of connection, and the quiet discipline of self-practice.