SharanYoga
I teach yoga as a practice for healing and harmony, not a performance of physical shapes. In my Ashtanga and Hatha classes, we focus on using breath and energy to charge the body, turning asana into a mindful practice.
In-Studio Yoga Classes
Sharan Yoga
I teach 75-minute in-person yoga classes in Delhi and Gurgaon where we practice breath-led movement, kriyas, dynamic and yin yoga, pranayama, and meditation, with personal attention for all levels and therapeutic needs.
Yoga Workshops & Intensives
Sharan Yoga
I run hands-on yoga workshops at my home shala where we focus on specific themes like purification, technique, emotional release, and sometimes invite guest teachers, open to all levels.
Meet your expert
SharanYoga
376 connects in last 3 months
My Story
Hi, I’m the so-called accidental yoga teacher. Didn’t start out to teach—my Sādhanā was just for me, after years in the corporate grind. I stumbled into sharing my practice, not chasing likes or perfection. I’ve messed up, got anxious, even lost a big campaign. But I see now, that was all part of my path. Yoga for me is about letting go, not showing off. Now, teaching is just an honest extension of my own search for balance.
My Work
Holistic Yoga Classes & Workshops - I offer group and self-paced sessions in Delhi, focusing on Ashtanga, Hatha, sound healing yoga, and special themes like 108 Surya Namaskars workshop.
Yoga Beyond Exercise - If you’re not using your breath and bandha, it’s not yoga. I guide you to a mindful asana practice, not just a workout.
Balance Over Perfection - Yoga’s about Sthiram Sukham balance, not perfect poses. We work with your body’s strengths and weaknesses.
Emotional Release and Surrender - We explore how hips hold stress. Depth in asana comes from surrender, not force—yoga for emotional release.
Supportive Community Energy - My shala has a peaceful vibe because of the people. I give my energy to help students grow, heal, and find calm.