Kids Fitness Classes
THE GYM health planet
We run kids-only fitness classes with Zumba, yoga, and CrossFit, using child-safe equipment, small groups, and trainers focused on fun and safety in a space made just for kids.
Pricing Guide
Monthly Standard Access
Schedule & Class Format
- Frequency: 3 days per week (alternate days).
- Total Sessions: 12 classes per month.
- Group Size: Approximately 8 to 12 kids per lead instructor.
Activity Types
- Kids Zumba: High energy movement to Bollywood and Pop music focusing on calorie burn.
- Introduction to Yoga: Focus on balance drills, flexibility, and simple asanas like Tree and Cobra poses.
- General Conditioning: Agility training using body weight, aerobic steppers, and light vinyl dumbbells (1kg to 2.5kg).
Facility Features
- Environment: 400 sq. ft studio with artificial green turf for soft landing and full length mirrors.
- Comfort: Centralized AC and professional sound system.
- Amenities: Access to RO water cooler and changing rooms.
Quarterly Progressive Bundle
Program Structure
- Duration: 3 month consecutive commitment.
- Total Sessions: 36 classes (maintains 3 days/week frequency).
- Syllabus: Progressive structure allowing instructors to track improvements in stamina and flexibility compared to monthly drop ins.
Bundle Benefits
- Slot Guarantee: Priority booking for requested time slots.
- Cost Savings: Includes waiver of one time registration or joining fees.
- Core Access: Includes all activities (Zumba, Yoga, Conditioning) and facility amenities found in the Monthly plan.
Parent & Community Perks
- Waiting Area: Permission for parents to wait in the Members Lounge during the 60 minute class.
- Events: Access to member exclusive gym events or festivals.
About Kids Fitness Classes
Where Kids Get Moving & Smiling
We set out to make fitness something kids actually look forward to. Our vibe’s all about jumping in, making friends, and feeling good after a class. Kids fitness isn’t just about exercise here - it’s about confidence, energy, and fun memories.
What’s Happening in Class
- Kids Zumba classes: Loud music, dance moves, and non-stop giggles. It’s a party that works up a sweat.
- Child yoga sessions: Simple poses and chill breathing. Helps with focus, balance, and flexibility, but we keep it light and playful.
- Youth CrossFit workout: Kid-sized equipment, safe moves, loads of games. We’re laying the foundation, not pushing too hard.
Why Parents Trust Us
Our trainers are badhiya-badhiya (top-notch), always watching out for safety and making sure no one feels left out. Small group sizes mean every kid gets noticed and supported. We know how to keep the energy high and the worries low.
Space Made Just for Them
Kids get their own turf zone with soft floors and big mirrors. It’s bright, comfy, and just feels like their place - not a grown-up gym.
Bas, we want kids to feel unstoppable and happy, because honestly, thakna mana hai (no getting tired) when fitness is this much fun.
Meet your Expert
The Gym Health Planet
10 connects in last 3 months
My Story
We started The Gym Health Planet 12 saal pehle (12 years ago) with one thing in mind - build a fitfam, not just a gym. Here, people dance to Punjabi beats, celebrate Lohri, play Dandiya, and yes, sweat and sparkle together. Some walk in, hiding from the mirror, but leave months later flaunting their progress pics. That’s what keeps us going - not big wins, but real, slow, steady change. Hum sab saath mein strong hain (We are strong together).
My Work
All-in-one fitness hub - We do Zumba group classes, MMA fitness for beginners, Yoga, Bhangra workout sessions, CrossFit, bodybuilding, kids functional training, and more.
Always buzzing energy - Our vibe? High-energy, full-on motivation, and a bit of dhol. Thakna mana hai! (Getting tired is forbidden!)
Everyone’s welcome - Young, old, first-timer or pro—koi bhi age group aa sakta hai (any age group can come). Special focus on women and kids.
Top-notch facilities - Luxury gym in Sector 17, open all week. Latest machines, free weights, steam & shower, and the new Multi Flight Machine.
