Kids Fitness Classes

THE GYM health planet

The Gym Health Planet

We run kids-only fitness classes with Zumba, yoga, and CrossFit, using child-safe equipment, small groups, and trainers focused on fun and safety in a space made just for kids.

The Gym Health Planet

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About

Where Kids Get Moving & Smiling

We set out to make fitness something kids actually look forward to. Our vibe’s all about jumping in, making friends, and feeling good after a class. Kids fitness isn’t just about exercise here - it’s about confidence, energy, and fun memories.

What’s Happening in Class

  • Kids Zumba classes: Loud music, dance moves, and non-stop giggles. It’s a party that works up a sweat.
  • Child yoga sessions: Simple poses and chill breathing. Helps with focus, balance, and flexibility, but we keep it light and playful.
  • Youth CrossFit workout: Kid-sized equipment, safe moves, loads of games. We’re laying the foundation, not pushing too hard.

Why Parents Trust Us

Our trainers are badhiya-badhiya (top-notch), always watching out for safety and making sure no one feels left out. Small group sizes mean every kid gets noticed and supported. We know how to keep the energy high and the worries low.

Space Made Just for Them

Kids get their own turf zone with soft floors and big mirrors. It’s bright, comfy, and just feels like their place - not a grown-up gym.

Bas, we want kids to feel unstoppable and happy, because honestly, thakna mana hai (no getting tired) when fitness is this much fun.

Meet your Expert

The Gym Health Planet

The Gym Health Planet

10 connects in last 3 months

My Story

We started The Gym Health Planet 12 saal pehle (12 years ago) with one thing in mind - build a fitfam, not just a gym. Here, people dance to Punjabi beats, celebrate Lohri, play Dandiya, and yes, sweat and sparkle together. Some walk in, hiding from the mirror, but leave months later flaunting their progress pics. That’s what keeps us going - not big wins, but real, slow, steady change. Hum sab saath mein strong hain (We are strong together).

My Work

All in one fitness hub - We do Zumba group classes, MMA fitness for beginners, Yoga, Bhangra workout sessions, CrossFit, bodybuilding, kids functional training, and more.

Always buzzing energy - Our vibe? High-energy, full-on motivation, and a bit of dhol. Thakna mana hai! (Getting tired is forbidden!)

Everyone’s welcome - Young, old, first-timer or pro—koi bhi age group aa sakta hai (any age group can come). Special focus on women and kids.

Top notch facilities - Luxury gym in Sector 17, open all week. Latest machines, free weights, steam & shower, and the new Multi Flight Machine.