Kids Fitness Classes
367 Crossfit
We run small group fitness classes for kids where our coaches focus on movement, flexibility, and confidence, not just workouts, with personal attention for every child.
1.9k
Kids Fitness Classes
About
At 367 Crossfit, we know fitness isn't just for grown-ups. Kids need it too - not for big muscles, but for learning how to move with confidence. Getting them started now means they're set up for a strong, healthy future. We aim to make these classes about fun and movement, not just routine workouts.
What Happens in Class?
Our batches aren't like the usual boring drills. We keep things lively, so kids actually look forward to coming. Here’s what they get out of it:
- Learn the basics: We teach flexibility, mobility, and how to handle their own bodyweight. It’s all about age-appropriate exercise for kids.
- Build confidence: As kids progress, you’ll see them become more resilient - inside and outside the gym.
- Fun movement: If they don’t enjoy it, they won’t stick with it. So, we mix things up every session.
Small Groups, Real Attention
We don’t believe in packing classes. Every batch is capped at 15. That means our coaches actually get to know each kid. We watch their form, help them adjust, and give personal feedback. Small group fitness for children is the way we make sure nobody gets left out or overwhelmed.
The Details
Classes run Tuesdays and Thursdays, 4:00 to 5:00 PM. Only 15 kids per batch, so every child gets proper coaching.
So, ek baat batao (tell me one thing)... you ready to help your kid build a strong, happy routine?
Meet your Expert
367 Crossfit
21 connects in last 3 months
My Story
My Work
Holistic Strength & Conditioning - Group classes, personal training, Skill to Kill sessions, nutrition guidance, and kids batches.
Progressive Strength Training - We start at your pace. Intensity is personal. You get stronger, safer, and move better.
Workouts That Never Get Boring - Mixing lifts, gymnastics, running, biking, swimming. Short, intense, always changing.
Community Fitness Classes - More than a gym. We sweat, laugh, push each other, run marathons. Everyone supports everyone.
Nutrition Guidance for Athletes - Eat smart - more protein, good fats, less carbs. No processed stuff. Fitness is a lifestyle.
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