Personal Training

THE GYM health planet

The Gym Health Planet

We offer one-on-one personal training with certified trainers, custom workout plans, and full attention on your fitness goals every session.

The Gym Health Planet

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938

About Personal Training

One-on-One Coaching, Pure Focus

With us, personal training isn’t just about lifting weights or ticking off sets. It’s you and your trainer, locked in on your goals. No waiting, no crowd, just real one-on-one fitness coaching where every minute is yours. We get it - some days you feel pumped, some days you drag your feet. Either way, we’re right next to you, pushing and guiding.

Trainers Who Actually Care

Our trainers? Sab ekdum badhiya (All top-notch). Certified, experienced, and genuinely into your progress. Male or female, pick who you vibe with. We spot you, correct your form (you’ll hear “Leg seedha rakho, chest upar!” in the gym all the time), and hype you up when you’re lagging. We don’t just stand around - we’re in it with you.

Custom Plans, Real Results

We don’t do cookie-cutter stuff. Your workout is built for you - could be a strength building program with free weights, some functional training sessions (think tire flips, box jumps), or even core and bodyweight moves if that’s your jam. Cardio, muscle gain, weight loss - whatever your main thing, we’ll map it out.

Results That Speak

You’ll see real people making real changes, not just flexing for the ‘gram. Five months, big transformations, and a fitfam vibe that’s super welcoming. Yeh jagah sabke liye hai (This place is for everyone). Thakna mana hai (Getting tired is not allowed) - you’ll feel the energy when you walk in.

Meet your Expert

The Gym Health Planet

The Gym Health Planet

10 connects in last 3 months

My Story

We started The Gym Health Planet 12 saal pehle (12 years ago) with one thing in mind - build a fitfam, not just a gym. Here, people dance to Punjabi beats, celebrate Lohri, play Dandiya, and yes, sweat and sparkle together. Some walk in, hiding from the mirror, but leave months later flaunting their progress pics. That’s what keeps us going - not big wins, but real, slow, steady change. Hum sab saath mein strong hain (We are strong together).

My Work

All-in-one fitness hub - We do Zumba group classes, MMA fitness for beginners, Yoga, Bhangra workout sessions, CrossFit, bodybuilding, kids functional training, and more.

Always buzzing energy - Our vibe? High-energy, full-on motivation, and a bit of dhol. Thakna mana hai! (Getting tired is forbidden!)

Everyone’s welcome - Young, old, first-timer or pro—koi bhi age group aa sakta hai (any age group can come). Special focus on women and kids.

Top-notch facilities - Luxury gym in Sector 17, open all week. Latest machines, free weights, steam & shower, and the new Multi Flight Machine.

600-1,500
per session