Kids Fitness
Relive Fitness
We run kids fitness sessions with outdoor CrossFit, indoor yoga, and dance workouts, mixing play and exercise so kids stay active and never get bored.
Pricing Guide
Monthly 5-Day General Fitness Program
Schedule & Structure
- Frequency: 5 sessions per week (Monday to Friday) held in evening slots.
- Batch Size: Group training for 8 to 15 children per batch.
Activity Mix
- Outdoor CrossFit: Agility training on grass or paved areas using ladders, cones, and ground hurdles.
- Indoor Dance: High energy Bollywood or Pop choreography focusing on rhythm and coordination.
- Kids Yoga: Asana practice on PVC mats using props like foam padded yoga wheels for flexibility.
Facility Specs
- Indoor Studio: Air conditioned space with laminate wooden flooring for shock absorption and wall mirrors.
- Outdoor Zone: Utilization of landscaped gardens and paved walkways for running drills.
- Equipment: All training props provided by the center.
Quarterly Comprehensive Term Package
Term Duration
- Coverage: Valid for 12 continuous weeks (3 months).
- Volume: Includes approximately 60 sessions following the standard Mon-Fri schedule.
Skill Progression
- Advanced Yoga: Focus shifts from basic stretching to holding intermediate postures like Chakrasana.
- Choreography: Retention of longer dance sequences suitable for showcases.
- Agility Metrics: Focus on improving completion times for ladder runs and obstacle drills.
Membership Perks
- Mentorship: Continuous tracking by the same instructor team for personalized feedback.
- Enrollment: Guaranteed spot in batches during peak seasons or summer breaks.
About Kids Fitness
Fitness That Feels Like Play
I make fitness for kids all about having fun, not ticking off a chore. For me, laughter, games, and loads of movement go hand-in-hand with health. Thoda fun bhi zaruri hai (a little fun is also important) - and that's my motto.
What We Actually Do
I run a mix of playful exercise routines for kids, so every session feels fresh:
- Kids' CrossFit is like superhero training. We climb, crawl, and run outside on real grass at Emaar Palm Hills. Think obstacle courses, agility ladders, and cones. Not just strength, but loads of masti (fun).
- Kids yoga classes indoors are all about finding calm and focus. We try out different poses and breathing, helping kids unwind while stretching out.
- Dance fitness is where we just blast music and move. No pressure, just pure joy and a great workout at the same time.
How We Mix Things Up
Some days it’s the indoor studio, some days we’re outside. I keep changing things so kids never get bored. It’s about feeling good and confident, not just working out.
Who’s It For
Any kid above 3 can join the fun. I make sure everyone is included, whether they’re super active or just starting out. If your child’s not sure, they can always come and try a class, no pressure.
Meet your Expert
Relive Fitness
My Story
Hurrrrraaaayyyyy! Relive Fitness is finally up and running - feels unreal. We started out with just a bare room and a wild dream. The energy here now? Magic. We wanted more than just a gym, you know? A place where you could sweat it out in Zumba, chill in Iyengar rope yoga, or watch your kids smash it in kids' CrossFit. We’re all about cheering each other on, building a real fitness family. Come hang out, let’s relive fitness together!
My Work
Our Fitness Universe - Yoga (Iyengar & Rope), Zumba dance party, kids' CrossFit, HIIT, boxing, pre and post natal fitness, and more.
Workouts That Aren't Boring - No dull gym routines here. Every class is lively, whether you want peace or a challenge.
Fitness For All Ages - Toddlers, teens, adults, grandparents - we’ve got something for everyone. Family fitness studio, truly.
Holistic Fitness Approach - We work on strength, stretching, technique, flexibility, and weight loss - sab kuch (everything), all in one place.