About

Fitness That Feels Like Play

I started these batches because so many parents in my regular classes wanted something fun for their kids, not the usual boring drills. My main rule? Fitness can't feel like punishment. Here, kids laugh, move, and actually look forward to coming back.

What Happens in Class

• Every session is different - we don’t stick to one thing, so boredom never gets a chance.
• Dance & Zumba: Cardio gets a total makeover with kid-friendly moves, loads of masti (fun), and music.
• Yoga & Flexibility: We focus on simple stretches and poses, helping with posture and strength. Yoga for kids flexibility is a big part.
• Fun Fitness Games: Your little one will be sweating and giggling, not even realizing they’re working out. These are fun fitness activities for children, not drills.
• Mindfulness Moments: Short, sweet meditations that help with focus and calming those chanchal (restless) minds.

More Than Just Exercise

• Kids build confidence - every session lets them try, fail, improve, and shine.
• We work on discipline and a positive mindset, not just muscles.
• Sessions are small, so har bacha (every child) gets attention and feels safe.

Safe, Positive, and Real

My studio is built on trust and safety, and the kids’ batch is no different. I make sure every child feels secure, heard, and free to be themselves. No pressure, just positive vibes and a whole lot of movement.