Guided Treks & Yoga Retreats
Kedarnath
I lead small groups on treks in places like Hampi and the Himalayas where we do yoga and meditation outdoors, combining guided hikes with practical yoga sessions in nature.
Pricing Guide
One-Day Local Trek & Yoga
Logistics & Meals
- Transport: Round-trip shared transport (Tempo Traveler or Mini Bus) from specific pickup points in Bangalore.
- Food: Includes South Indian breakfast, simple Veg Thali lunch, and evening tea/snacks.
- Fees: Forest department entry fees and parking charges are covered.
Activity & Support
- Yoga Sessions: Includes a warm-up stretching session at the base and a guided meditation session at the summit.
- Gear: Trekking poles provided for support on difficult terrain.
- Guiding: Bilingual instruction (Kannada & English) with pacing adjusted for families and beginners.
- Photography: Instructor captures candid photos and videos of participants during the trek.
2N/3D Weekend Yoga Retreat
Travel & Stay
- Transport: Includes inter-city travel from Bangalore (Sleeper Bus or Train) and local internal transit (Auto/Taxi).
- Accommodation: 2 nights stay in hygienic Homestays or Budget Guest Houses (Double or Triple sharing basis).
- Meals: All meals included for 3 days featuring local regional vegetarian cuisine.
Experience & Guiding
- Sightseeing: Guided heritage walks with monument entry tickets included.
- Yoga Practice: Unique sessions conducted in open nature spots like river banks or beaches.
- Assistance: Full-time group management ensuring safety for solo or elderly travelers.
7-Day Himalayan Yatra & Trek
Logistics & Accommodation
- Ground Transport: Shared Tempo Traveler from base city (Rishikesh/Haridwar/Delhi) to trek base camp and back.
- Stay: Accommodation in Ashrams, Guest Houses, or Tents depending on altitude (Twin/Triple sharing).
- Paperwork: Management of Yatra registration, biometric permits, and check-post clearances.
- Meals: Simple, freshly prepared Vegetarian meals (Breakfast, Lunch, Dinner).
Trek Support
- Guiding: Professional trek leadership managing pace and safety for high-altitude terrain.
- Yoga: Specific breathwork (Pranayama) sessions designed to assist with acclimatization.
- Itinerary: Flexible planning to adjust for dynamic Himalayan weather conditions.
About Guided Treks & Yoga Retreats
Why I Do This
Transformation, or ‘Vivarta’, is at the center of everything for me. I’ve found that when we step out of city chaos and spend time in wild places, something inside us shifts. You start to feel lighter, more at peace, just by being close to forests, hills, or the ocean. That’s why I bring people on these journeys - not just to walk, but to actually change how they feel inside.
What Happens on These Retreats
- We go on guided treks, exploring places like Hampi’s old stones, Gokarna’s beaches, or even up in the Himalayas. Each location is its own adventure.
- Yoga happens in nature, sometimes on a mountain, sometimes by a river. I’ll help you with your practice, whether you’re a beginner or already into yoga.
- We always make room for stillness. Guided meditation in the open, under the sky, helps quiet the mind (Yoga Chitta Vritti Nirodha, as the old texts say).
- I share stories and bits of wisdom from yoga and life along the way.
Where We Explore
Our treks and retreats move through Karnataka’s hidden gems - Hampi, Gokarna, Chikmagalur, Agumbe - and the spiritual sides of the Himalayas like Kedarnath or Ladakh. Each trip feels different.
Who This Is For
If you’re looking for a nature-based yoga retreat or just want to try mindfulness trekking experiences, this is for you. Naanu yaavagalu heltini (I always say), yoga and nature together can bring out a calmer, happier you.
May yoga happen to you.
Meet your Expert
Shashi Vivarta Yoga
My Story
Hey, I’m Shashi. Yoga and trekking—these two keep me going. My institute’s called Vivarta Yoga because I’m all about transformation, not just on the mat but out in the wild too. Been at it 5+ years now. I love seeing people break their own limits, whether it’s kids chilling on a yoga trek or adults finding peace after a tough week. Nature’s the real teacher, I swear. Yoga should happen to everyone, anywhere.
My Work
Yoga Classes & Treks - I teach online yoga classes for adults, in-person sessions, and organize yoga treks for children and grown-ups.
Transformation Focus - Classes go beyond asanas - we work on therapeutic back strengthening, flexibility, and mental calm.
Healthy Lifestyle Tips - We talk about natural foods, like tender coconut water, to boost practice and overall health.
Yoga in Nature - I take groups on treks, practicing yoga on mountainsides, to help everyone recharge and connect.
