Classical Hatha Yoga Workshops and Intensive Programs
Join our upcoming workshops designed to refine your Hatha Yoga practice. Whether you are looking for specific corrections, a full-month immersion, or guidance for the Margazhi season, these sessions are crafted to support your sadhana in a consecrated space.
I am excited to announce our first full month yoga program exclusively for women. Many of them have no prior experience with yoga, and I am looking forward to seeing how these practices unfold for them. It is a wonderful opportunity to create a supportive space for women's health.
Announcing our sadhana workshops for the Margazhi season. These sessions are for those who have already learned a practice and want to deepen their experience. We will focus on individual corrections, advanced variations, and practicing together in a dedicated space.
A New Year's message and a look ahead at the upcoming sessions. This year, we will have more sadhana sessions, full month programs, and correction workshops. I am grateful for everyone who has been a part of this journey and look forward to sharing more in the year to come.
About Workshops & Announcements
Our upcoming sessions are not just general classes, they are designed for those ready to commit to their inner process. Whether it is our full-month program or a specialized sadhana workshop, we maintain small batch sizes to ensure you receive hands-on corrections for your body geometry and breathing synchronization. If you are serious about refining your practice, this is where we begin.
Yoga in the Isha tradition is often misinterpreted as just physical exercise. True sadhana requires a different kind of attention, to your breath, your alignment, and the space you create within. In our correction workshops, we strip away the distraction. We focus on the minute details of Angamardana or the spinal alignment in Yoga Namaskar. These sessions are intensive. For our foundation workshops, 100% attendance is mandatory because once you learn the sequence, you must own it. It is not something you can piece together from videos later.
Beyond the physical postures, these workshops are about establishing a rhythm. Whether you are a beginner joining the full-month ladies program or an experienced practitioner joining us for Margazhi sadhana, the goal is the same, to move from doing yoga to being in yoga. We offer these sessions both in our consecrated hall in Doddakallasandra and through live online modules for those outside Bangalore. If you have been falling off your practice, or if you feel your alignment has drifted, these sessions are the reset point. Reach out if you have questions about which module fits your current state.
Ramya
Namaskaram, I am Ramya. My approach to yoga comes from the Isha tradition, where we focus on Hatha Yoga as a tool for inner transformation. My studio in Doddakallasandra is a space for serious practice, whether you are just beginning or looking to refine your sadhana.
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