Student Stories & Transformations

Hear directly from people who have joined my classes. They share their personal experiences with improved flexibility, mental clarity, and overall well being, showing how a consistent practice can make a real difference.

My Approach to Yoga

For me, yoga is an internal process, not a performance. These are some of my thoughts on how to approach the practice with awareness, the importance of consistency over intensity, and how to make it a part of your life.

Our Practice Space & Group Sessions

A look inside our daily sadhana and weekend group sessions in Bangalore. You will see people of all ages and flexibility levels practicing together, focusing on classical Hatha Yoga forms like Surya Kriya and Angamardana in a supportive environment.

The Yogic Path: Beyond the Mat

A yogic lifestyle is about more than just asanas; it includes mindful eating, connecting with nature, and finding stillness. Here is a glimpse into the food that supports my practice, the spiritual spaces I visit, and my personal sadhana journey.

Community & My Teacher's Journey

The path of yoga is supported by a strong community, or Sangha. This includes my own Hatha Yoga teacher training, meetups with fellow teachers, and the wonderful people who form our practice group.

Workshops & Announcements

I regularly offer specialized workshops, correction sessions, and new programs for different needs. This includes full month sessions for women, sadhana workshops to deepen your practice, and online programs for those outside Bangalore.