Traditional Indian Fitness for Modern Strength

This is what 'Tagda' strength builds. Not just for the gym, but for the highest peaks in the world. One of our own, Aritra Roy, at the summit of Mount Everest, proving that our ancient training methods build real-world, functional power to conquer any challenge.

This is the energy of the Tagda Tribe. We train together in open spaces, pushing and encouraging each other. This isn't a silent gym with headphones; it's a community celebrating movement, strength, and a little bit of fun.

Our founder, Rishabh Malhotra, shares the real story behind Tagda Raho. It started from a personal journey of recovery and a mission to prove that 'desi' workouts are not 'jugaad' but a science. This is our 'why', straight from the heart.

Strength has no gender. Here, our women's batch trains with focus and power. We provide a safe, encouraging space for women to discover their strength, led by expert female coaches who understand their journey.

Form is everything. Here, one of our coaches provides personalized guidance during a women's session. We focus on teaching you the right way to move to build strength safely and prevent injury, ensuring you get the most out of every workout.

This is our akhada, our training ground. No mirrors, no machines, just earth and air. We connect with the soil, building strength from the ground up, the way warriors have for centuries. This is where humility and power meet.

From a 4 hour 36 minute marathon to 3 hours 57 minutes. The only thing he changed was adding Tagda Raho to his schedule. This is a real story from a member of our tribe, showing how our training delivers measurable results for athletes.