Featured
This is the first thing a potential customer sees. It’s a powerful, curated story designed to capture attention, build trust, and drive them to explore more. The selection showcases our results, our unique methods, our community, and our core philosophy.
From Everest to Everyday: Member Stories
Don't just take our word for it. Hear directly from our members, the Tagda Tribe. From mountaineers who summited Everest and marathoners who smashed their personal bests, to people who overcame chronic pain and parents getting fit with their kids, these are their stories of transformation.
Ancient Tools, Modern Strength
We use timeless Indian equipment like the Gada (mace), Mudgar (club), and Samtola (wooden barbell). These are not outdated tools; they are masterfully designed to build functional, real-world strength, mobility, and resilience by challenging your body with asymmetric weight and dynamic movements.
The Akhada: Our Training Ground
We don't train within four walls. Our 'Dugouts' are open, green spaces with turf and sandpits, inspired by traditional Indian akharas. Training barefoot on the earth connects you to your movement, improves stability, and makes every workout a raw, authentic experience.
Women of Tagda
We are proud to have a strong and growing community of women who are redefining strength on their own terms. We offer women-only batches led by female coaches, creating a comfortable, safe, and empowering environment for you to explore your potential, build confidence, and get 'Tagda'.
Tagda for Athletes
Our training is a secret weapon for athletes. We help runners improve their times, cricketers increase their swing power, and martial artists enhance their rotational strength. Our functional movements build an injury-resilient body that can handle the dynamic demands of any sport.
Become a Coach: L1 Certification
Take your passion for fitness to the next level with our Level 1 Instructor Certification. This program is for coaches, trainers, physiotherapists, and enthusiasts who want to master the fundamentals of training with the Gada and Mudgar. Learn to coach foundational movements and bring this ancient science to your own clients.
Our Philosophy & The Tagda Journey
Tagda Raho is more than a workout; it's a mission to revive India's forgotten physical culture. We believe 'desi' is not 'jugaad' but a powerful science. This is our journey of honoring the past, building a community, and engineering movement back into modern life.
Our Tribe in Action
Feel the energy of a Tagda Raho session. We are a community that moves, sweats, and grows together. Our coach-led group workouts are filled with encouragement, high energy, and a lot of fun, whether on the turf or in the sandpit.
Special Workshops & Events
It's not just about daily workouts; it's about building a vibrant community. We host special workshops for runners, golfers, and women's health, and fun events like our 'Breakfast Club' and collaborations with other fitness groups. There's always something new and exciting happening at the dugout.