Tagda Raho
We are reviving the timeless science of Indian physical culture with equipment like the Gada and Mudgar. Our functional flow training builds real-world strength and mobility for everyone, from beginners to athletes.
Fitness Training Programs
Tagda Raho HSR Layout
We run outdoor fitness sessions using Indian equipment like Gada and Mudgar, focusing on real strength and movement with coach guidance and a community vibe.
Specialized Workshops & Corporate Training
Available across Pune
We run hands-on workshops and corporate training using Indian functional training tools like Gada and Mudgar, focusing on real-world strength, posture, and team health with custom programs for each group.
Traditional Indian Fitness Equipment
Shipped across India
We make modular, adjustable Gada, Mudgar, and Samtola that you can pack, customize, and use for real strength and recovery, whether you’re a beginner or a pro.
Trainer Certification Program
Tagda Raho Bavdhan
We certify trainers in practical Gada and Mudgar strength training with hands-on skills, real safety lessons, and coaching methods you can use right away.
Meet your expert
Tagda Raho
681 connects in last 3 months
My Story
Log bolte hain, 'Kyun Gada, kyun Mudgar?' For me, it was personal - I had 70% paralysis in my hand. Doctors said what they had to, but I went back to our roots. Gada training brought me back, pura strength, full movement. Tab samajh aaya, yeh purani cheez nahi, timeless hai. Humne Tagda Raho shuru kiya - not to invent, bas yaad dilane ke liye. Pehle do students the, ab army train kar rahe hain. Our tribe climbs Everest, breaks marathon records, finds pain relief. Yeh sirf workout nahi, movement hai. Tagda Raho.
My Work
Group and Online Training - Classes in Bengaluru, Pune dugouts, plus online modules for anyone, anywhere.
Workshops & Certifications - Special workshops for runners, corporates, and Level 1 & 2 trainer certifications.
Indian Equipment - We make and sell Gada, Mudgar, Samtola - strong, reliable, pure desi gear.
Functional Flow Training - No boring reps. Train in flows with Gadas, Mudgars, sandpit, build real strength and mobility.
Sabke Liye (For Everyone) - Bodybuilder, runner, yogi, newbie - all welcome. Start light, grow strong, join our tribe.