Meet Our Expert Yoga Trainers in Model Town
Get to know the team at Sweat N Stretch. Our certified instructors focus on safe alignment and personalized guidance, making yoga accessible for everyone in Model Town.
Introducing Sanjay Pal, a certified yoga coach with over 8 years of experience. He specializes in Hatha, Vinyasa, and advanced yoga, focusing on blending posture, breath, and mindfulness.
About this collection
When you join us, you are not just following a video on a screen—you are getting hands-on guidance from trainers who truly know your practice. Whether it is Ajay helping you adjust your posture in a challenging backbend or Sanjay guiding your breath during a Vinyasa flow, our coaches are there to correct your form and ensure you are moving safely. We keep our batches small specifically so we can give you that focused, personalized attention every single time you step on the mat.
Our team is not just about fitness certifications; it is about a shared commitment to 'ghar jaisa mahaul'—a home-like environment where you feel supported, not judged.
Meet the Trainers:
- Sanjay Pal: With over 8 years of experience, Sanjay brings a deep focus to Hatha and Vinyasa. His approach is all about blending physical posture with mindfulness to cultivate balance.
- Ajay: A veteran with over 10 years of practice, Ajay specializes in Hatha, Vinyasa, Yin, and advanced prop-based yoga. He is the go-to if you are looking to deepen your practice using straps, wheels, or wall ropes.
Why this matters for your practice: Many studios treat yoga like a basic workout where you just sweat and leave. We treat it as a skill. When you learn from experienced trainers, you stop guessing if your alignment is correct. You learn the 'why' behind the pose, which is the only way to progress without injury. Whether you are looking for Hatha Yoga classes in Model Town or want to try advanced aerial sessions, our team ensures you have the right foundation. We believe that with the right guidance, Yoga se hi hoga.
Sweat N Stretch
We aren't your typical gym where you're left to figure it out alone. Our trainers are right there on the mat with you, correcting form, answering questions, and making sure you’re moving safely—whether you're a beginner or have been practicing for years.
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