Olympic Weightlifting Coaching
BarbellBoss Fitness
We coach Olympic weightlifting with detailed technique for Snatch and Clean & Jerk, strength-focused programming, and competition prep led by a national-level athlete.
Pricing Guide
Semi-Private Group Training
Training Setup
- Small group batches (4-6 lifters) with shared platform access.
- Rotational "fly-by" coaching to correct form on Snatch and Clean & Jerk.
- General strength workout charts focusing on classic lifts and compound accessories.
Equipment Specs
- Bullrock IWF spec barbells (Men's 20kg / Women's 15kg).
- Competition-grade bumper plates and wooden Jerk Blocks.
- Dedicated lifting platforms with rubber shock absorption tiles.
Facility Vibes
- Non-AC, fan-cooled warehouse facility for serious training.
- Access to community WhatsApp group for milestones.
- Shared consumables like gym chalk provided.
1-on-1 Competition Prep
Dedicated Coaching
- Exclusive coaching slot with active spotting and critique for every rep.
- Tactile and bio-mechanical adjustments based on individual anatomy.
- Frame-by-frame video review to identify micro-errors in bar path.
Custom Programming
- Periodized training cycles tailored to specific competition dates.
- Weak point training prescriptions like Sots press or halting deadlifts.
- Mental conditioning and strict accountability monitoring.
Exclusive Benefits
- Priority rights to the best-spinning bars and level platforms.
- Basic nutritional guidance for performance and weight class management.
- Meet handling and attempt selection guidance during competitions.
About Olympic Weightlifting Coaching
Coach Superman’s Way
I’m Coach Superman, ranked 4th in India for Olympic weightlifting. This gym is my karmabhoomi. My style isn’t about shortcuts or fancy talk - I’m here to turn pain into power and make you a serious athlete. Discipline is my mantra, not just for training but for life.
Olympic Weightlifting - The Real Deal
Olympic weightlifting is much more than just “lifting heavy.” It’s all about explosive power, flexibility, and mastering the Snatch and Clean & Jerk. These lifts are tough - you need speed, technique, and guts. I break down every movement till it feels natural, drilling the snatch (classic, hang, power) and teaching you to move like a cheetah or a lion in the Clean & Jerk.
Building Your Strength Base
You can’t lift big with weak basics. My programming is heavy on squats, deadlifts, and strict presses. This is how I build your strength foundation for lifters - so you see actual progress on the platform.
Coaching Philosophy
I push hard, but I don’t ignore you. I watch every rep, fix your form, and guide you through custom training plans. We’re not just a gym - we’re the BarbellBoss community. Yahan sab ek dusre ko support karte hain. (Here, everyone supports each other.)
Training Options
Whether you’re new and want Olympic lifting for beginners or you’re chasing medals, I’ve got you. I run special weightlifting camps and online trial classes for those outside Noida. If you want competitive weightlifting preparation, this is your spot.
Meet your Expert
BarbellBoss Fitness
41 connects in last 3 months
My Story
Family. Faith. Fitness. That’s me. Sundays are for my little boy Atulit, for blessings, for just sitting with nature when life gets noisy. My strength? ‘Aastha’ (faith) and those quiet moments at Salasar Balaji temple—money can’t buy the peace there, only a true calling. I want my boy to grow up seeing the world, my hand always in his. Simple joys, simple faith.
My Work
All About My Services - We do personal fitness coaching, national weightlifting, and Hyrox training in India. No shortcuts, just real work.
My Way of Coaching - Discipline is self-love. I’ll push you, no excuses. Pain becomes power when you stick with it.
Credentials & Competitions - I’m not just teaching, I compete too. 4th place at nationals, and yeah, Google ‘best crossfit trainer India’ if you want.
Our Strength Training Community - Train with us, and you’re part of a crew. We sweat together, celebrate together, even outside the gym.