BarbellBoss Fitness

About

Seventeen years in the gym, countless hours under the bar, and I still get fired up every time I see someone hit a new personal best. I've competed as a national-level weightlifter, and now I bring that same intensity to personal fitness coaching. For me, it's not about shortcuts - it's about real change you can feel.

How We Train

Discipline is my deal. No magic pills, no fake promises. Here, pain turns into power. I push you, but I also teach you. Every squat, every deadlift, every push-up has a purpose. You won’t just sweat; you’ll learn the why behind every move so you can build your body with intention.

• We start with the basics: squats, deadlifts, presses - the backbone of any good strength and conditioning program.
• Functional fitness routines are big here. Expect battle ropes, sled pushes, pull-ups, agility drills. You’ll move better, not just look better.
• And yes, we tackle body transformation goals - whether you want to lose fat or pack on muscle, I’ll make a custom workout plan for you.
• Mobility? Super important. We work on keeping you injury-free and moving well, so you stay fit for life.

My Gym, Your Karmabhoomi

I call my gym my karmabhoomi - the place where hard work happens. Whether you’re a total beginner or prepping for a comp, you’re welcome. I coach men, women, kids - anyone ready to work.

Coaching Style

Technique is king. I watch, correct, and make sure you move safe. We build a tribe, not just solo lifters. You get my full attention, always.

Train Your Way

Come train with me in Noida, or join my online fitness classes from anywhere. Both ways, I’m all in.