Rajkumar Singh

About

Main Rajkumar Singh hoon - strength coach aur competitive bodybuilder. Mere liye, loha kabhi jhoot nahi bolta (iron never lies). Jo mehnat karega, wahi result paayega. Excuses nahi chalte, bas kaam karna padta hai. This work isn’t for everyone, only for those ready to sacrifice and go all in.

My Coaching Style: Seedhi Baat

Seedhi baat, no nonsense. I work on your body and your mindset both.

• You repeat, you improve. Consistency is everything.
• Pain and struggle? Yeh process ka part hai (it’s part of the process). We use every setback as a lesson.
• Mind-muscle connection coaching is a must. I'll help you feel and control every rep.

How We Train

• 1-on-1 Personal Training at 21 Fitness Gym, Vasant Kunj & GK2, Delhi. Full attention on your form, safety, and progress.
• Online Coaching slots for those who can’t train in person - customized hypertrophy workout plans, nutrition, supplement tips, weekly check-ins.

What We Build

• Compound lifts training for raw strength: squat, deadlift, bench, overhead press.
• Bodybuilding focus once basics are solid - special days like 'Back Attack', plus chest, legs, and shoulders.
• Fat loss programs, core training for stability and power.

Maine khud injury face ki hai - slip disc. I know what it takes to bounce back. Bas, himmat mat haarna (just don’t give up). Yeh journey unke liye hai jo sach mein chaahte hain (this journey is for those who truly want it).