Stardust Flows

About

I see flow arts as both a moving meditation and a way to express myself without speaking. For me, spinning a hoop or fans isn’t just a trick - it’s how I shake off stress and reconnect with myself, especially when life feels like a juggle.

Who This Is For

• Never picked up a prop? That's totally fine.
• Want to try something where you can just be yourself and not worry about “getting it right”?
• Looking for a space where you can play, let loose, and maybe even make a few friends?
• Interested in mindful movement classes that don’t feel like a workout or a lecture?

My Teaching Style

Mere hisaab se, simple moves done well look way better than trying to get fancy and feeling lost. We’ll focus on basics like grips and timing, because that’s what makes everything click later. I mess up too sometimes, and I’ll show you those moments - they're just part of learning.

How We Flow Together

• Beginner Workshops: Group sessions with props like hula hoops or silk fans. I break things down step by step, so you’re never left behind. Expect some laughs and maybe a little sweat.
• Private Classes: One-on-one, totally tailored to you. Want to focus only on poi? Or maybe a creative movement for adults session? Let’s do it your way.

As a mom (#mamalife), making time for my own flow keeps me grounded. If you want to try something new, or just need a way to move and breathe, I’d love to see you in class.