Featured
This is the first thing a potential student sees. This collection is a window into my world of flow arts, showing the joy, the artistry, and the different ways we can move. It’s a glimpse of what you can discover, from the vibrant energy of LED hoops to the quiet grace of silk fans.
Learn With Me: Flow Tutorials
I believe that simple moves done well are the most beautiful. In this series, I break down the fundamentals like grips, planes, and timing that apply to all props, whether you're using poi, hoops, or fans. These short videos are designed to give you the building blocks for your own flow practice.
Hula Hoop Flow
The hula hoop is such a playful prop, perfect for beginners. I teach everything from basic single hoop movements to more intricate double hoop patterns. We explore both daytime practice and the magic of dancing with LED and fire hoops at night.
Poi Spinning
Poi is an incredibly versatile prop that can be both meditative and dynamic. In my classes, we start with soft practice poi to learn foundational techniques like planes and timing. This gallery also showcases more advanced styles, including partner poi and the exhilarating art of fire poi.
Graceful Fan Dance
Fans are one of the most expressive props, allowing for both sharp, technical movements and soft, flowing dances. I work with different types, from Russian-style tech fans for precise patterns to large silk veil fans that paint the air with color. This is where grace and power meet.
The Art of Fire
Dancing with fire is a powerful and primal experience that demands complete focus and respect. It’s a conversation with the element of Agni. This collection features my work with various fire props, including poi, hoops, fans, and palm torches, showcasing the beauty and intensity of this advanced art form.
Partner & Duet Flow
Flowing with a partner adds a whole new layer of connection and communication to the art. It’s a dance of trust, timing, and shared energy. Here are some moments of flowing together with my husband, exploring the fun of partner poi and other duet combinations.
Flowing Through Motherhood
Being a mother has profoundly changed my relationship with my art. Flow has become my anchor, my moment of 'saans' (breath) amidst the beautiful chaos of #mamalife. These clips are a real and honest look at my journey of balancing passion with parenthood, from flowing while pregnant to finding moments of peace as a new mom.