Featured
This is the first impression. It’s a curated selection designed to showcase the raw energy, diverse community, and core philosophy of the training. The order is intentional, starting with a powerful hook and flowing through testimonials, action, and the mind-body connection.
Our Warriors: Real Stories, Real Results
This is about transformation, not just fitness. Hear from members of our tribe who are building mental and physical power, proving anyone can start this journey. It's never too late.
Functional Strength: The Power Engine
I build real, usable strength with compound lifts and posterior chain work. We use deadlifts, floor presses, hip thrusts, and kettlebell swings to build your body's core engine for explosive power.
Combat Conditioning: The Daily Porrada
This is where strength meets the fight. I run high-intensity circuits, jump rope for footwork, and heavy bag work for boxing and Muay Thai. This builds an engine that doesn't quit.
Jiu-Jitsu & Grappling
Learn the "gentle art" from the ground up. I break down fundamental movements like bridging and shrimping, and we drill them until they become second nature. This is about technique and leverage, not just brute force.
Mobility & Mental Resilience
A strong body needs a strong mind and the flexibility to endure. We incorporate mobility drills, bodyweight exercises, and end our sessions with meditation to build a truly resilient athlete.
Additional Work & Techniques
A look at some of the other exercises and candid moments from our training sessions. From specific muscle targeting to the raw energy of the gym, this is what our lifestyle looks like.