Manish Gautam

About

For me, gymnastics is where real strength and focus start. I teach you to jaan lagana (put your soul into it) - not just for skills, but so your mind doesn’t quit before your body does. Yeh sirf flip karne ki baat nahi hai (It’s not just about flipping). It’s learning to keep going, even when you feel like stopping.

Who Can Join

Anyone, honestly.

• Kids who’ve never stepped in a gym before
• Adults who think "ab toh late ho gaya" (now it's too late)
• No experience needed, just a little spark
• Both beginner tumbling class and adult gymnastics lessons are part of my routine

What We Do

I break it down into three parts:

• Foundation: Core strength and flexibility training for non-athletes. Splits, backbends, and bodyweight moves.
• Skills: We’ll get you rolling, cartwheeling, handstanding - basic handstand tutorials included. If you stick around, we’ll try saltos and walkovers.
• Equipment: Don’t worry, I’ll teach you safe gymnastics equipment use on beams, bars, rings, pommel, vault. Full support, no shortcuts.

My Style

I push hard. 10 reps ka bola toh 15 karne padenge (If I say 10 reps, you’ll end up doing 15). But I spot you every step, so you’re never alone and safety matters more than speed.
Man ke jeete jeet hai, man ke haare haar (Victory and defeat are in the mind).

Last Bit

Bas mehnat karo, koshish karo (Just work hard, keep trying). If you have even 1% courage, I’ll help you find the rest on the mat.