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Yoga Classes in Rajajinagar: In-Studio & Online

byPradipika Institute of YogaVisit Studio in Rajajinagar or Join OnlineStarts from₹350 Per SessionView full gallery

Whether you are new to the mat or looking to deepen your practice, we have a space for you. Join our Rajajinagar community for authentic yoga sessions available both in-studio and live online.

We are excited to announce a new 9 AM Dynamic Yoga batch, available both in-studio and online. This poster provides all the details for our new class, designed to fit into your morning routine.

This video highlights our Dynamic Yoga classes, which focus on improving physical fitness, strength, and flexibility. You can see students engaged in a flowing sequence of asanas, suitable for beginner to moderate levels.

Take a quick tour of our Pradipika Yoga institute in Rajajinagar, Bengaluru. From the welcoming entrance to our well-equipped studio space, this is where our community comes together to practice and grow.

This compilation shows the diverse practices we offer, from dynamic group asanas and core-strengthening work to traditional Shatkarma techniques like Jala Neti. We provide a complete and authentic yoga experience.

About Find Your Class: In-Studio & Online

Our classes are about more than just fitness. We focus on a blend of traditional asanas, pranayama, and meditation to help you build strength, flexibility, and a calm mind. Whether you attend in-studio or join us live from home, our certified instructors provide manual corrections to ensure you practice safely and effectively.

Serving the Rajajinagar community since 2010. — Approved by the tribe
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Pradipika Institute of Yoga

Visit Studio in Rajajinagar or Join OnlineStarts from ₹350 Per Session

We are the Pradipika family, based right here in Rajajinagar since 2010. We see yoga as a way of life, not just exercise, and our space is designed to help you find that quiet spot inside yourself. Come join our community, let us practice together, and find some peace in your day.

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A moment of focused stretching in our group class. This seated twisting pose, Marichyasana, is excellent for improving spinal flexibility and aiding digestion. Notice how some students are also connected to our live online session.16
Students exploring deep hamstring and hip stretches. I provide modifications for every pose, ensuring that each person can access the benefits regardless of their current flexibility. This is a typical scene from our flexibility focused sessions.
The class works together on Dhanurasana (Bow Pose). This energizing backbend strengthens the back muscles, improves posture, and opens up the chest and shoulders.

Authentic Hatha and Vinyasa Yoga Classes

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Amritam YogaOnline sessions and at studio in Sector 51, Noida
Here is a snapshot of our core class types. From 'Slow and Strong' to 'Begin Yoga' and 'Intense & Resolute', there is a pace and level for everyone.11
Find your perfect class with our weekly schedule. We offer sessions for beginners, intermediate practitioners, and those looking for an advanced challenge.
Join me for Hatha and Hatha Flow classes. These sessions are designed to build strength, increase flexibility, and connect you with your breath in a mindful way.
Ready to start? Our 'Begin Yoga' class is the perfect entry point. We focus on foundational poses and mindful breathing in a supportive group setting.

Yoga Classes for Every Body and Level

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Nikaya YogaOnline classes & In-person sessions in Bengaluru
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This is what my online morning group classes look like. I can see everyone's alignment and give personalized cues, even on Zoom. We work on poses like the downward dog, ensuring you get the benefits of a studio class from the comfort of your home.
A moment of stillness during a group session at Emerge Private Fitness Studio. Here, we are practicing Bhramari Pranayama (humming bee breath) to calm the mind. My classes always include mindfulness and breathwork to help you quiet the busyness.
Look at this kickass group of practitioners at the LinkedIn studio working on their headstands. I provide guidance for all levels, whether you are using the wall for support or practicing in the center. It’s all about progressing at your own pace.

Group Yoga Classes in Bengaluru

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Radhika DiggaOnline classes and studio sessions in Jayanagar, Bengaluru
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Group Yoga Sessions in Noida

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FitFusionOnline sessions, at studio in Noida, or at-home across NCR
The powerful energy of a group practicing Utkatasana, or chair pose. In my classes, we build strength and stamina together, motivating each other every step of the way.41
A beautiful moment from a group class, using chairs to find length and strength in a modified warrior pose. This shows how we adapt poses to make yoga accessible and fun for everyone.
Students using blocks and wall ropes to deepen their downward-facing dog. This is a perfect example of how props can help with alignment and create a more effective stretch.

Group Yoga Classes: In-Studio & Online Sessions

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Seema SondhiOnline and at studio in Hauz Khas, New Delhi
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Students in my outdoor class practicing Adho Mukha Svanasana, or Downward-Facing Dog. This foundational pose is excellent for stretching the entire body and calming the mind.
Guiding students into Savasana (Corpse Pose) at the end of a corporate wellness session. This final resting pose is crucial for integrating the benefits of the practice and achieving deep relaxation.

Group Yoga Classes in Bangalore

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SayantiOnline classes, and at studios in Koramangala & Electronic City

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