Pradipika Institute of Yoga
We teach authentic, traditional yoga for all levels, blending asanas, pranayama, and meditation for holistic well-being. Our classes range from dynamic vinyasa to specialized yoga therapy, available both online and in-person.
Corporate Yoga & Wellness
Available across Bengaluru
We run practical yoga and wellness sessions at your office or college, adapting to your space and schedule, with real experience in corporate and academic settings.
Group Yoga Classes
Pradipika Institute of Yoga and Therapy
We run group yoga classes for all levels with certified instructors, combining postures, breathwork, meditation, and cleansing, available online or at our studio with flexible timings and a focus on practical health and community.
Kids Yoga & Summer Camps
Pradipika Institute of Yoga and Therapy
We run a summer camp for kids aged 7-14 that combines yoga, creative arts, and traditional games, taught by certified experts in small batches with all materials provided.
Yoga Retreats & Community Events
Pradipika Institute of Yoga and Therapy
We organise yoga retreats and community events where you can join sunrise yoga, nature hikes, group kirtans, health workshops, and festival celebrations in simple, peaceful settings with others.
Yoga Therapy
Pradipika Institute of Yoga and Therapy
We offer one-on-one yoga therapy with personalized plans for chronic health issues, focusing on root causes and integrating asanas, breathwork, cleansing, and diet.
Meet your expert
Pradipika Institute of Yoga
9 connects in last 3 months
My Story
Namaskara! We’re Pradipika family, rooted in Rajajinagar since 2010. Our space is all about real yoga, not just stretching – it’s finding that quiet spot inside you. We’re more like a family, celebrating Surya Homa, kids camps, and watching folks from 7 to 70 grow strong. We’ve shared our energy at universities, big companies, and with anyone who walks in. Yoga is for all, discipline is freedom. Come join our family, let’s find that peace together.
My Work
Yoga Classes for All Levels - We teach Gentle yoga for seniors, Dynamic, Power, Ashtanga Vinyasa, Prenatal, and Yoga Therapy for health issues.
Kids Summer Yoga Camp - Fun camps for kids, mixing yoga, games, and learning – helps build confidence and leaders for tomorrow.
Holistic Approach - Each class blends postures, breathwork, meditation, and cleansing. Our teachers are certified and really know their stuff.
Community & Festivals - It’s not just yoga – we do treks, bhakti kirtans, and celebrate festivals together. Wellness is a group journey.
Online or In-Studio - Join us in Rajajinagar or online – we have 500+ students worldwide. Yoga therapy for diabetes and women’s wellness workshops available too.