Kids Yoga & Summer Camps
Pradipika Institute of Yoga and Therapy
We run a summer camp for kids aged 7-14 that combines yoga, creative arts, and traditional games, taught by certified experts in small batches with all materials provided.
Pricing Guide
15-Day Holistic Summer Camp & Skill Workshop
Core Activity Modules
- Yoga & Wellness: Daily sessions with M.Sc qualified instructors covering asanas, breathing techniques, and eye exercises for screen-time recovery.
- Brain Gym: Non-equipment exercises for left-right brain coordination and memory games.
Creative Arts (Materials Provided)
- Art Projects: 8 to 10 hands-on sessions including canvas painting, glass painting, mud mirror art, and bottle texturing.
- Craft Work: Includes origami paper folding and clay modeling basics.
Skill & Social Development
- Photography: Creative composition training using the child's own smartphone or camera.
- Traditional Games: Structured playtime with Indian strategy games like Chauka Bara and Hopscotch variants.
- Values: Daily storytelling focused on ethics, patience, and emotional management.
Logistics
- Schedule: Monday to Friday, 9:00 AM to 1:00 PM (3 weeks duration).
- Venue: Supervised indoor hall in Rajajinagar with natural light.
Monthly Kids Yoga & Development Classes
Physical Development
- Growth Series: Dynamic Suryanamaskars and stretching asanas specifically for height gain.
- Posture Correction: Targeted movements to counter slouching from heavy school bags and sitting.
- Respiratory Health: Basic cleansing techniques and breathing exercises.
Mental Focus
- Academic Concentration: Balancing poses like Vrikshasana designed to improve focus.
- Stress Management: Chanting and sound resonance techniques to handle exam anxiety.
- Mindfulness: Short sessions of silence to cultivate patience.
Class Structure
- Frequency: 2 to 3 sessions per week (1 hour per session).
- Batch Size: Small to medium groups (approx 10 to 15 kids) for better supervision.
About Kids Yoga & Summer Camps
Why Our Camp Feels Different
Six years running, our summer camp isn't just for passing time. We’re here to help kids find confidence, balance, and a bit of joy in every day. The idea is simple - let them play, learn, and grow, all together.
What Kids Actually Do
- Yoga’s the heart of it. We mix kid-friendly yoga classes like Asanas and Pranayama with Krida Yoga - making it both fun and calming.
- Creativity gets a real boost. Mandala art, bottle painting, even basics of photography taught by pros. Certified artists and national-level photographers guide these sessions.
- We keep their minds moving too. Summer camp with brain gym exercises, calligraphy, and our 'Story Quest' for public speaking.
- Kids get a taste of tradition with games like Chauka Bara and Aadu Huli Aata. These are old-school, desi games that most haven’t tried before.
Who’s Teaching
Our mentors are serious about what they do. A Yoga guru (M.Sc, 10+ years), a national-level photographer, and a certified artist, all with decades of experience. They’re not just instructors - they want to see your kid flourish.
Quick Facts
- Ages: 7-14 years
- When: April & May, in 3-week batches
- Mon-Fri, 9am-1pm
- Where: Rajajinagar, Namma Bengaluru
- We provide all materials, and keep batches small for more attention.
Ellarigu kuda shubavagali (May it be auspicious for everyone). Yoga is skill in action – that's what we want kids to take home.
Meet your Expert
Pradipika Institute of Yoga
9 connects in last 3 months
My Story
Namaskara! We’re Pradipika family, rooted in Rajajinagar since 2010. Our space is all about real yoga, not just stretching – it’s finding that quiet spot inside you. We’re more like a family, celebrating Surya Homa, kids camps, and watching folks from 7 to 70 grow strong. We’ve shared our energy at universities, big companies, and with anyone who walks in. Yoga is for all, discipline is freedom. Come join our family, let’s find that peace together.
My Work
Yoga Classes for All Levels - We teach Gentle yoga for seniors, Dynamic, Power, Ashtanga Vinyasa, Prenatal, and Yoga Therapy for health issues.
Kids Summer Yoga Camp - Fun camps for kids, mixing yoga, games, and learning – helps build confidence and leaders for tomorrow.
Holistic Approach - Each class blends postures, breathwork, meditation, and cleansing. Our teachers are certified and really know their stuff.
Community & Festivals - It’s not just yoga – we do treks, bhakti kirtans, and celebrate festivals together. Wellness is a group journey.
Online or In-Studio - Join us in Rajajinagar or online – we have 500+ students worldwide. Yoga therapy for diabetes and women’s wellness workshops available too.
