Master Boxing, Kickboxing & Muay Thai in Jayanagar
Build your foundation with real-world striking drills. Whether you are mastering boxing footwork or Muay Thai kicks, we focus on technique and raw power.
Sparring is where you put it all together. Here, I am refereeing a kickboxing match, ensuring my students apply their techniques effectively while maintaining safety and control.
Boxing is the foundation of striking. Our group classes focus on fundamentals, from footwork to combinations, ensuring every student builds a solid technical base in a supportive team environment.
This is what training with us looks like: focused, intense, and respectful. I oversee every sparring session to ensure you are pushing your limits safely and learning from every exchange.
A look at our women's boxing class in action. Students practice combinations on the pads, building skill and confidence in a high-energy environment.
Our morning Muay Thai session. Students are drilling kicks and defensive postures, wearing protective gear to practice with realistic intensity.
From heavy bag drills to partner work, our boxing training covers all aspects. Here, students practice their form and movement, learning to think like a fighter.
A student working on his MMA striking, practicing powerful ground and pound techniques on the heavy bag. This drill simulates a real fight scenario.
Rhythm is everything in boxing. This video shows students working on their timing and combinations, both on the heavy bag and in partner drills with me.
A student practices kickboxing combinations with me on the pads. This one-on-one attention is key to correcting form and building explosive power.
Controlled sparring is essential for development. Students practice their boxing skills, learning to manage distance, defense, and offense in a live situation.
About Striking Drills: Boxing, Kickboxing & Muay Thai
We do not rely on gym gimmicks. When you join our striking program, you get unlimited access to 60 to 90 minute sessions, six days a week. We focus on real pad work, technical footwork drills, and controlled sparring, ensuring you learn the fundamentals of boxing and the art of eight limbs through sweat and discipline, not quick-fix fitness workouts.
How We Train Striking
Striking at Panthers Combat Club is not just about throwing punches; it is about precision, timing, and conditioning. Our sessions are designed to push your limits, starting with the basics of boxing. You will spend time on footwork, defensive head movement, and jab-cross combinations until they are second nature.
We integrate Muay Thai and kickboxing to complete your striking arsenal. You will practice elbow strikes, knee clinches, and roundhouse kicks using heavy bags and traditional focus mitts. Every batch is overseen by myself or senior staff to ensure your form is correct and safe. We keep our group batch ratios between 1:15 and 1:20, ensuring you get the personal feedback needed to actually improve.
The Training Environment
Our facility in Jayanagar 7th Block is built for work, not luxury. It is a non-AC environment with natural ventilation and ceiling fans, so expect to sweat. We use 20mm-30mm EVA puzzle mats for grappling safety and provide all the essential gear including hanging heavy bags, wall-mounted uppercut bags, and an elevated boxing ring. We also incorporate conditioning tools like tractor tires, plyometric boxes, and traditional Indian Gada (mace) to build the functional strength required for sustained fighting.
Why Train With Us
There are no shortcuts here. Whether you are a beginner looking to lose weight or a serious athlete prepping for a championship, our curriculum is rotational and covers the core of combat sports. We welcome everyone—men, women, and kids—into a space where the goal is consistent growth. You either win or you learn, and we ensure you do both.
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