Master Grappling and Takedowns at Panthers Combat Club Jayanagar
Fighting is a physical chess match. Build the control, balance, and leverage needed to dominate on the ground and from the clinch.
Here I demonstrate a variation of the 'dhobi pachad', a powerful wrestling throw. There is no substitute for hard work, and in grappling, technique is everything.
The wise win before they fight. Here I demonstrate a takedown defense, showing how skill and timing can overcome an opponent's attack.
A demonstration of a classic Judo throw. We focus on using an opponent's momentum against them to execute throws with maximum efficiency and power.
A grappling exchange between two students under my supervision. In martial arts, you either win or you learn; there is no losing.
A student practices a BJJ submission on the ground. If you are afraid to fail and tap out in training, you will never succeed in a real situation.
A student executes a Judo throw during a training drill. You must learn to improvise, adapt, and overcome in any grappling situation.
A student practices ground and pound techniques on a grappling dummy. This drill is essential for developing control and finishing instincts in MMA.
Our Judo training sessions focus on the fundamentals of breaking balance and executing throws. Here, students practice their entries and lifts.
Students working on BJJ and wrestling drills. From guard retention exercises to takedown defense, we build a complete ground game.
A look at our integrated MMA training, where students transition from striking to grappling seamlessly.
About Grappling & Takedowns: Judo & BJJ
Many newcomers think ground fighting is about who is the strongest. It is actually a physical chess match where technique beats muscle every time. We teach you to use leverage and balance to control opponents, ensuring you stay calm under pressure whether you are drilling a Judo hip throw or a BJJ submission.
We do not believe in shortcuts at Panthers Combat Club. Ground fighting requires a mindset of continuous improvement, which is why we live by the philosophy that you either win or you learn. Our curriculum integrates high-percentage Judo throws, BJJ submission chains, and the raw, functional strength of traditional Indian Kusti.
When we drill takedowns like the Seoi Nage, we look for precise entries, balance, and finishing technique. In ground training, you will focus on guard retention, escapes, and controlled submission grappling on our professional-grade puzzle mats. This is not a gym where you just move weights; this is where you develop the combat IQ to handle any position, whether you are on your feet or fighting off your back. Beginners and advanced fighters train together, learning to adapt to pressure. If you are ready to get off the couch and onto the mats, this is the place to start.
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