Therapeutic Exercise for Pain & Ailment Relief
Meenakshi
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3.7k
About Therapeutic Exercise for Pain & Ailment Relief
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Meet your Expert
Meenakshi
42 connects in last 3 months
My Story
Hello ji, Meenakshi here! You’ve seen my journey - shaadi, happy weight, and then real hard work to lose 10 kg in just 1.5 months. Family means everything - husband, saasu ma, dadi, all together for every festival. I’m not perfect, just real like you. Balancing ghar, kaam, and apna mann ka sukoon (peace of mind) is life. I believe, sabse pehle, work on yourself - for yourself.
My Work
What I Do - I run women-only weight loss classes, online yoga sessions for women, dance fitness, and meditation - join online or in my studio.
It’s Not Just About Weight - Here, we focus on inch loss, strength, and stamina. Many found relief from migraine, back pain, and more, no medicine needed.
Energy & Motivation - I’m all about energy! Whether online or offline, I see everyone. Didi sab pe nazar rakhti hai (I keep an eye on all).
Real Community - This is like family. No matter your job or kids, you can manage health. Mind bilkul fresh ho jaata hai yahan (your mind feels fresh here).
Diet That’s Not Boring - Diet boring? Not with me! I’ll show you tasty Indian diet plans like overnight oats. Just trust me and give your time.
