Featured
This is the first thing a potential client will see. This collection is designed to showcase the incredible, life-changing results my clients experience, highlighting that my approach is about deep healing, not just fitness. It builds immediate trust and shows the power of our community.
Healing Stories: Freedom from Pain & Ailments
For me, exercise is a way to heal the body from the inside out, bina dawai ke (without medicine). Here are the stories of my 'bachche' who have overcome chronic issues like migraines, high BP, diabetes, psoriasis, and severe body pain simply by following my customized therapeutic exercise routines.
Post-Surgery & Injury Recovery
I believe every body can heal and become strong, even after surgery or an injury. I create personalized and adaptive routines for each person, ensuring you can exercise safely, manage pain, and regain your mobility and confidence at your own pace.
Weight Loss & Body Transformation
Losing weight is a happy side effect of getting healthy. My clients not only shed kilos and inches but also gain immense confidence, energy, and a new love for their bodies. See the transformations of my 'bachche' who have achieved their goals.
The Mind-Body Connection: Meditation & Affirmations
A healthy body starts with a strong and positive mind. My sessions integrate guided meditation and powerful affirmations to help you reduce stress, heal emotional wounds, and build the mental fortitude needed for your physical journey.
Our Power-Packed Sessions: Online & In-Studio
Experience the infectious energy of my workout sessions. I offer both online classes, so you can join from anywhere in the world, and offline classes at my Gurgaon studio. In both formats, the group energy is real and the motivation is always high.
More Than a Studio, We Are a Family
When you join me, you join a tribe of supportive, motivating, and fun-loving people. We celebrate birthdays, go on trips, and share our life's ups and downs. This strong sense of community is our secret ingredient for success.
As Seen On National Television
I was honored to be featured on the national news channel Bharat 24 for a special live session on International Yoga Day. It was a wonderful opportunity to share my passion for yoga and therapeutic exercise with the entire nation.
Additional Media
Here is a collection of other work, including my personal practice, special workshops, and moments that inspire me. This gallery gives you a broader look into my fitness philosophy and journey.