Practical Krav Maga Training for Women and Kids
I teach reality-based Krav Maga, not sports. My programs for women and kids focus on simple, high-impact survival skills designed to keep you safe and build real-world confidence, free from fancy rituals or gym-only fitness.
This is from one of our women's self-defense workshops. We teach practical, effective techniques that empower women to fight back and build confidence.
Learning to strike with power and precision. Our women's workshops focus on simple, high-impact moves that can neutralize a threat quickly.
It's never too early to learn to be confident and strong. Our kids' classes mix fun, discipline, and practical self-defense skills.
Our kids' program includes a mix of conditioning, technique drills, and games to keep them engaged while they learn valuable life skills.
Core strength is important for all ages. Here, our young warriors are building a strong foundation with conditioning exercises.
The combat brothers in action. These young students are learning discipline and focus while practicing their striking on the heavy bag.
Sibling rivalry in the best way. These brothers practice their shadowboxing, pushing each other to improve their form and speed.
Our kids' classes are about building power, precision, and endurance for both body and mind. We are training the next generation of protectors.
This is our little champ. He shows incredible focus and power for his age, practicing his strikes on the pads and the heavy bag.
Our kids' classes are full of energy. We use games like tug-of-war and agility drills to build strength and coordination in a fun way.
About Krav Maga for All: Kids & Women's Programs
This isn’t a martial arts tournament. In my classes, we don't focus on scoring points or wearing expensive gear. We focus on threat awareness and simple, high-impact moves that actually work when you're alone on the street. Whether it's your child learning to recognize bullying or you needing to handle a sudden confrontation, we simulate real-world stress so you don't freeze when it matters.
Why Krav Maga Matters
Most classes teach you how to look good in a gi. I teach you how to go home safe. Krav Maga is not a sport; it is a system of survival. My workshops for women and kids are built on the same principles I’ve used to train law enforcement and security professionals in Delhi.
For Women: Real-World Safety
The reality is that situations can turn dangerous in seconds. You don't need a black belt to defend yourself; you need to know where to strike and how to create distance. My workshops focus on:
- Defensive Instincts: Moving from shock to action immediately.
- Targeting: Using everyday objects and high-impact points on an attacker.
- Situational Awareness: Recognizing threats before they escalate.
For Kids: Building Resilient Young Warriors
Kids aren't small adults. For them, we focus on discipline, anti-bullying tactics, and functional fitness. It’s about teaching them to be assertive, to walk with confidence, and to understand the boundaries of physical conflict. We use games and drills to build coordination and strength, but the underlying lesson is always about awareness and personal safety.
Why Choose This Approach?
We operate out of CR Park and Gurgaon, keeping the environment raw and practical. We don't use mirrors or flashy gimmicks. We use focus mitts, heavy bags, and scenario-based training to ensure that what you learn sticks. If you are looking for a place to build mental toughness alongside physical skills, you are in the right spot.
Kaustav Sehgal
I am Kaustav. I started Contact Combat India because I was tired of seeing self-defense courses that didn't work in real life. I have trained everyone from army personnel to thousands of women in Delhi, and I bring that same no-nonsense, mission-first focus to every class I run for you and your family.
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