Tribe Verified· Years of healing practice in Delhi

Student Stories & Transformations

byNivedita JoshiOnline sessions & at studio in Mandi House, New DelhiStarts from₹5,000 per monthView full gallery

These are not mere photos; they are accounts of people who found their way back to health through the precision of the Iyengar method. Look at their journeys and see what is possible when you stop masking pain and start fixing your alignment.

This student shares her journey of feeling stronger and lighter after just 10 days in my class. She knows her problem has lasted for years, but she is confident that with practice, there will be a change, because she sees me as an inspiration who has overcome similar struggles.

After being convinced by his family, this student joined my class and now feels lighter and more confident. He understands that with perseverance, he can continue to improve his health and open up his body.

A glimpse into healing in action. Here I am walking through the class, observing and guiding students in Dandasana (Staff Pose). This personal attention is what ensures every student is on the right path.

A hybrid class in session, with students practicing both in person and online. This image shows the focus and dedication of the group as they begin their practice with a moment of quiet centering.

Here I am explaining a concept to the class while they rest in a supine position. Education is a key part of my teaching; I want you to understand the 'why' behind every movement.

Students practice a variation of Parsvottanasana (Pyramid Pose). The focus and intensity in their expressions show the dedication required to work through physical and mental blockages.

A happy moment of connection with my students after a class. The smiles show the sense of relief, accomplishment, and community that we build together at Yogakshema.

Students sit in quiet contemplation at the start of a class during our Annual Day celebration. This moment of stillness is just as important as the active asanas.

A screenshot of our Annual Day celebration held in a hybrid format. It shows our community connecting from all over the world, united by the practice of yoga.

Our Yogakshema family portrait from the 2025 Annual Day. This image captures the spirit of our community, a diverse group of individuals on a shared journey of growth.

About Student Stories & Transformations

You will notice that nobody here talks about losing weight—they talk about alignment. Whether it is a student managing chronic back pain using wall ropes or someone releasing stress through specific asanas, the thread is the same. When the body is aligned, your pran shakti stops leaking. Look closely at the props in these photos. These belts, bricks, and chairs are not crutches; they are the keys that allow your body to surrender so that healing can actually begin.

Years of healing practice in Delhi — Approved by the tribe

Nivedita Joshi

Online sessions & at studio in Mandi House, New DelhiStarts from ₹5,000 per month

I do not believe in superficial yoga. At Yogakshema, I teach you to read your body's signals—the pain in your lower back or the tightness in your shoulders—and correct the alignment that caused it. My role is to show you how to be your own healer, using the precision of the Iyengar method.