Specialized Workshops & Seminars
Institute Of Jiu Jitsu
We run hands-on workshops and seminars where you learn practical systems from active competitors and top guest instructors, covering everything from competition prep to focused skills like footlocks and backtakes.
Pricing Guide
Introduction to Jiu-Jitsu & Self Defense
Session Structure
- Duration: 90 Minutes to 2 Hours.
- Instructor: Led by Senior Resident Instructors (Purple or Blue Belts) or the Head Coach.
- Curriculum: Includes 15 minutes of specific movement warm ups (shrimping, bridging) followed by 3 to 4 high percentage techniques like mount escapes and basic chokes.
- Drilling: Low resistance repetition with partners and controlled situational sparring started from knees or guard.
Facility & Amenities
- Environment: Industrial warehouse setup with high ceilings and industrial fans. No air conditioning.
- Mats: Standard silver or grey tarpaulin style grappling mats.
- Crowd Density: High energy groups with 15 to 25 participants.
- Facilities: Basic changing rooms and restrooms available. Participants must bring their own water and towels.
Advanced Technical Deep Dive
Technical Breakdown
- Duration: 2.5 to 3 Hours intensive block.
- Instruction: Taught by Head Coach Rohit Vasudevan or specialized resident experts.
- System Focus: Covers complete grappling sequences (Entries to Control to Submission) rather than random isolated moves.
- Topics: Focuses on modern meta including ADCC rulesets, Leg entanglements, and Wrestling for BJJ.
Training Environment
- Intensity: Moderate to High intensity including positional sparring to test techniques against resistance.
- Analysis: Includes specific Q&A troubleshooting blocks. May utilize whiteboard breakdowns or match footage analysis.
- Participants: Mixed belt levels suitable for serious hobbyists and competitors.
International Guest Athlete Seminar
Star Instructor Access
- Instructor: Visiting International Guest Athletes (UFC Fighters, US or European Black Belts, ADCC Veterans).
- Duration: 3 to 4 Hours single day session.
- Content: Instruction on the athlete's signature "A Game" techniques and strategies.
- Mindset: Discussions regarding pro fighter mentality, competition preparation, and weight cutting.
Event Logistics
- Crowd Factor: High attendance volume. Expect limited personal space on the mats.
- Engagement: Includes photo opportunities and merchandise signing after the training block.
- Conditioning: Authentic sport experience in a non climate controlled warehouse environment.
About Specialized Workshops & Seminars
Not Your Average Seminar
We keep it real - our workshops go way deeper than just collecting random techniques. Here, it's about learning systems you’ll actually use, whether you’re in a gi or training nogi. The mindset is simple: you show up, you put in the work, and you leave better than you came.
What We Offer
- Focused, hands-on sessions like our footlock masterclass or rolling backtakes workshop.
- High-level grappling seminars with world-class guest instructors - think UFC fighters, ADCC veterans, and big names like Yuri Simões and Robert Degle.
- ADCC competition preparation for those looking to sharpen skills and tactics for the big stage.
- Women's self-defense BJJ workshop and other community events to make sure everyone gets a fair shot.
Who’s Teaching
Our in-house crew - Rohit, Sanjay, Nihaal, Natasha - are active competitors, not just coaches. We get top-level guest UFC fighter training in, so you’re always learning from people who know what works at the highest level.
What You’ll Learn
- Deep dives into the guard game, submission systems, and takedowns.
- How to link techniques, move from position to submission, and handle real competition scenarios.
- Mindset, strategy, and the details that matter, whether you’re a total beginner or chasing medals.
You want to test yourself and grow? You’ll fit right in.
Oss.
Meet your Expert
Institute of Jiu-Jitsu
38 connects in last 3 months
My Story
Hey, I'm Rohit, and this is IJJ. Ten years back, convincing friends to try Jiu-Jitsu was a struggle. Now, we’re hosting seminars with legends, and our mats are buzzing with energy. We built a place where you earn every belt, every stripe. No shortcuts. Our squad is tight—Strong Saturday Squad, people who show up, grind, push each other. I’m proudest of our community, not just medals. This is real Jiu-Jitsu, the way it should be.
My Work
Training for All Levels - Brazilian Jiu-Jitsu (Gi & No-Gi), Wrestling, Kickboxing, MMA grappling, Women-only Jiu-Jitsu classes, and Jits for Kids program.
Earn Your Progress - Belts and stripes are earned. We focus on detailed study, not shortcuts. Your effort gets recognized.
Community Vibe - We’re a squad—beginners to international fighters, supporting and pushing each other. Promotions, mistakes, growth, all together.
Beginners & Advanced - Morning and evening batches for basics. Advanced folks get ADCC competition training and world-class seminars.
Kids & Wellness - Jits for Kids program builds confidence and coordination. Yoga for martial artists and meditation for wellness.