Brazilian Jiu Jitsu (BJJ) in Bengaluru
We teach Brazilian Jiu Jitsu for all levels with live sparring, practical self-defense, and both Gi and No-Gi classes led by experienced competitors.
Pricing Guide
ESTIMATESAbout Brazilian Jiu Jitsu (BJJ)
The Gentle Art, Our Way
We see Brazilian Jiu Jitsu as way more than just moves and grappling. For us, it’s “chess with the body”—a head-to-toe workout and a path to building up your mind and spirit too. We focus on making you strong for life, not just teaching you how to win in a fight.
Why BJJ?
Technique always beats brute force here. You’ll learn to stay calm under pressure and control situations, not just with your body but with your head. There’s a big focus on BJJ for self defense, especially handling yourself when things go to the ground. If you want real confidence, this is the place.
Who Can Start?
Literally anyone - kids, teens, adults, first-timers. Don’t stress if you’ve never done anything like this before. Our BJJ for beginners program covers all the basics, and you’ll find the vibe here totally beginner friendly.
How We Train
- Classes in both Gi and No-Gi (if you don’t have a Gi, we’ve got rentals)
- Fundamentals program to get you started
- Live sparring every day ("rolling") so you can actually apply what you learn
- Beginner batches on weekday evenings
What You’ll Learn
- Practical self-defense, especially on the ground
- Position control like Guard, Mount, and Side Control
- Sweeps, takedowns, submissions, and how to use leverage over strength
- BJJ mental toughness and discipline
Our Community
You’re not just training with us—you’re joining a team that shows up and pushes each other. Our instructors compete at high levels (some have even made it to the Asian Games), but we celebrate every step, from your first tap-out to national medals. We’re here to get better together.
Meet your Expert
The Dojo
My Story
We kicked off The Dojo with a simple idea - bring every martial art together, right here in Bangalore. Not just a gym, this place is kinda like a second home for fighters, kids, office folks, anyone. Watching our coach Uma Maheshwar fight for India at Asian Games, that was wild. We’re all about sweat, sore muscles, big grins after class. Tomorrow, we’re back at it. That’s the vibe. Warrior spirit, always.
My Work
All Martial Arts Under One Roof - We teach Brazilian Jiu-Jitsu (Gi/No Gi), MMA, Muay Thai, Kyokushin Karate, Shotokan, boxing, and conditioning.
Classes for Every Age and Level - Kids, teens, adults - we’ve got batches for everyone. Special women's self-defense seminar too.
Top Coaches, Real Experience - Our team’s packed with pros, IV Dan Black Belts, and athletes who’ve competed worldwide.
Proper Dojo Vibes - Space is clean, has showers, pantry, feels like a real Japanese dojo. You come, you train, you focus.
More Than Training - We’re a community. Discipline, respect, helping each other grow. Mind, body, spirit - all in.
