Mixed Martial Arts (MMA)
Institute Of Jiu Jitsu
We teach MMA by combining wrestling, striking, and grappling for real fight situations, with a focus on cage techniques, ground-and-pound, and competition prep—not just fitness or random drills.
Pricing Guide
Monthly All-Access Membership
Class Access
- Striking for MMA: Entry to Monday, Friday, and Saturday sessions focusing on kickboxing fundamentals and distance management.
- Wall-Wrestling: Access to Wednesday evening classes specifically for cage control and wall takedowns.
- Ground Game: Entry to Tuesday and Thursday No-Gi grappling slots and Wednesday morning wrestling foundations.
Facility Specs
- Training Area: Large continuous vinyl-covered mats with black perimeter wall padding for safety.
- Environment: Industrial-style rooftop setup with natural ventilation and ceiling fans (Non-AC).
- Storage: Open cubby space for gear and shoes.
Quarterly Fight Camp Membership
Program Scope
- Duration: Full 3-month access to all scheduled morning and evening sessions.
- Curriculum Cycle: Covers the complete progression from takedowns and positional control to submission mechanics.
Privileges
- Mat Fees: 100% waiver on all daily drop-in fees for the duration of the plan.
- Training Partners: Access to consistent drilling partners for complex mechanics like K-Guard entries and wall pinning.
- Amenities: Unlimited use of changing rooms and strength corner equipment.
1-on-1 Technical Session
Session Focus
- Custom Training: Tailored instruction to fix specific gaps like takedown defense or footwork.
- Analysis: Detailed breakdown of mechanics and leverage points not covered in group settings.
Active Drills
- Striking: Coach-led pad work and mitt drills for precision and timing.
- Sparring: Controlled positional rolling with the coach to simulate pressure safely.
Logistics
- Space: Dedicated section of the mat area during the session.
- Duration: 60 minutes of direct mentorship.
About Mixed Martial Arts (MMA)
Not Just a Workout
I’m not here to just make you sweat and leave. At Institute of Jiu-Jitsu, we’re all about shaping well-rounded fighters by really digging into what Mixed Martial Arts is all about. Every session is designed to get you thinking, not just moving.
How We Break It Down
- Our MMA system isn’t a mix-and-match of random moves. We blend wrestling, striking, and MMA grappling into a single, sharp approach. I always talk about the ‘why’ behind every technique, so you actually get it, not just copy it.
- Wrestling is the backbone here. Expect a lot of focus on MMA wrestling classes, especially using the cage. Wall wrestling techniques are a big part of what we drill, since the cage changes everything.
- Striking isn’t about looking flashy. You’ll train with MMA striking fundamentals, always linking punches and kicks with takedown threats.
- On the ground, it’s gritty—ground-and-pound training, learning to stay safe and dangerous. No fancy gi stuff, just what works when it counts.
Beyond the Moves
- We run real prep camps for competitions. Not just for fun—this is for those who want to test themselves.
- The mental side isn’t ignored. We get pro fighters in to talk about nerves, mindset, and what it’s like at the top.
If you’re up for serious training and want to actually learn, not just follow, this is where you belong.
Meet your Expert
Institute of Jiu-Jitsu
38 connects in last 3 months
My Story
Hey, I'm Rohit, and this is IJJ. Ten years back, convincing friends to try Jiu-Jitsu was a struggle. Now, we’re hosting seminars with legends, and our mats are buzzing with energy. We built a place where you earn every belt, every stripe. No shortcuts. Our squad is tight—Strong Saturday Squad, people who show up, grind, push each other. I’m proudest of our community, not just medals. This is real Jiu-Jitsu, the way it should be.
My Work
Training for All Levels - Brazilian Jiu-Jitsu (Gi & No-Gi), Wrestling, Kickboxing, MMA grappling, Women-only Jiu-Jitsu classes, and Jits for Kids program.
Earn Your Progress - Belts and stripes are earned. We focus on detailed study, not shortcuts. Your effort gets recognized.
Community Vibe - We’re a squad—beginners to international fighters, supporting and pushing each other. Promotions, mistakes, growth, all together.
Beginners & Advanced - Morning and evening batches for basics. Advanced folks get ADCC competition training and world-class seminars.
Kids & Wellness - Jits for Kids program builds confidence and coordination. Yoga for martial artists and meditation for wellness.