BJJ & Wrestling
Fitness Ace
I teach No-Gi Brazilian Jiu-Jitsu and wrestling for all ages and skill levels, with a focus on safety, beginner-friendly classes, and community events where everyone trains together.
Pricing Guide
Monthly Group Training Membership
Training Structure
- Unlimited Access: Entry to all scheduled group classes including morning 'Dawn Patrol' and evening slots.
- Session Format: 60 to 90 minutes covering functional warm-ups, technical drills, and positional sparring.
- Live Rolling: Open sparring rounds (typically 5-6 minutes) to apply weekly techniques under resistance.
Facility & Syllabus
- Curriculum: Inclusion in the 'Dojo Weekly' syllabus cycle focusing on specific themes (e.g., X-Guard, Leg Mounts).
- Infrastructure: Training on standard 1-inch interlocking puzzle mats in a functional, shared gym environment.
- Grading: Continuous evaluation for stripes and belt progression based on attendance and skill acquisition.
1-on-1 Private Technical Session
Personalized Coaching
- Custom Lesson Plan: Instruction tailored to specific body types or goals (e.g., Defending the Guillotine).
- Coach Attention: 100% undivided focus from the Head Coach or Senior Instructor outside of batch hours.
- Video Analysis: Immediate feedback on movement with potential recording for student review.
Training Mechanics
- Labbing Positions: Slow, controlled breakdown of mechanics without the chaos of live sparring.
- Partner Drilling: Coach acts as a compliant partner to ensure correct weight distribution and feel.
Weekend Open Mat Drop-In
Access Details
- Duration: 2 to 3 hours of open floor time, typically scheduled on weekends.
- Activity: Unlimited sparring rounds under modified IBJJF rule sets.
- Matchmaking: Informal pairing based on weight, belt level, and experience.
Environment
- Supervision: Senior belts present to enforce safety and 'stop' commands during rounds.
- Format: Non-instructional setting focused solely on rolling and cross-training with students from other gyms.
About BJJ & Wrestling
Why I Teach Grappling
For me, it's all about getting better together. Progress and positivity drive our group - we're not here to show off but to learn and support each other. On the mats, you'll see more smiles than scowls. We're a crew, not just a class, and nobody trains alone.
What Happens in Class
I mix Brazilian Jiu-Jitsu and wrestling, focusing mostly on No-Gi grappling techniques. We skip the uniform and get straight to movement, technique breakdowns, and then live sparring. Sessions are structured, but the mood stays chill. You’ll get sweaty, you’ll learn, and nobody is out to hurt you. Safety is always rule number one.
Who Can Join
Seriously, anyone. Beginner friendly BJJ classes mean you can start with zero experience, or sharpen skills if you already know your stuff. Age, gender, fitness - doesn’t matter. We run family wrestling sessions too, with adults and kids learning side by side. If you’re just looking for a fun workout or to meet decent folks, you’ll fit right in.
Beyond Training - Our Community
We host regular Community Jiu Jitsu events called ‘Jiu Jitsu Jams’. It’s a chance for everyone to spar in a friendly, low-pressure way. These jams help build real connections both on and off the mats. Just show up, macha (buddy) - the hardest part is taking that first step.
Meet your Expert
Rama Reddy
My Story
People always think martial arts is just about fighting, but honestly, to me it’s more like jazz - all rhythm and flow. That George Foreman line, ‘the better it is, the less people appreciate it,’ hits home. I wanted to build a dojo where it’s about learning, not just winning. We’ve got everyone from kids to grown-ups like Renjith, who’s still bagging medals. Even during lockdown, we kept moving - dodging puppies, teaching online, laughing at our own mess-ups. It’s not just a gym, it’s our team. Here, everyone’s a coach, and the only thing we chase is sweaty smiles.
My Work
Martial Arts Classes for All - We teach boxing, BJJ, kickboxing, wrestling and MMA. Classes for adults, kids, women, in HSR Layout and RT Nagar.
Dojo Weekly and Our Philosophy - If you want a proper martial arts curriculum with less ego and more learning, check our Dojo Weekly martial arts curriculum.
Community First, Always - No lone wolves here. We’re a friendly bunch—beginners, amateurs, everyone. Community boxing classes Bangalore are all about support.
Keep It Playful, Keep It Real - Our Boxing Jam sparring events and Jiu Jitsu Jams are safe, fun, and real. Safety, learning, then bragging rights.
